Hi guys how are you all doing from your end, I am doing great here.

It's my pleasure to participate in this week's WriteMore Contest by @steemalive. If you missed the Contest post, you can check it out here.

In the context of this contest, we were asked to write about 6 meals we are in 2 days, that is 3 square meal per day.

So I am here to write about my Monday and Tuesday meals.

My Monday Meal

Breakfast: Beans And Bread

Ewa agoyi ati agege bread

The above was my breakfast, it is a yoruba local meal, it is beans and bread (ewa agoyin ati age bread). I bought it actually from a local yoruba restaurant, it is not prepared through the normal beans preparation.

Launch: Cornflakes/Chin chin/Milk

Cornflakes, chinchi and milk

After taking the beans and bread in the morning, it was really a heavy food for me, so I decided to take something light in the afternoon. I had Cornflakes, chin chin and milk as launch.

Dinner: Vegetable Soup And Fufu (Processed Cassava)

Vegetable Soup and Fufu

At night I had vegetable soup and Fufu (processed cassava). I actually prepared this soup over the weekend, so it was the last of the soup, I had to take it as dinner.

One of the rules of this contest is to show us how to prepare one of the meals, so I will teach us here how to prepare the above vegetable soup.

How I Prepared My Vegetable Soup

Ingredients:

• Meat:

My washed meat

• Knorr Maggi

• Onion

• Crawfish

My Maggi, crawfish and onion

• Red Oil

• Salt
  
  My Salt and red Oil

• Fresh Pepper
  
  My fresh Pepper

• Water Leaf
  

  
  
  My undiced water leaf

• Pumpkin Leaf

My diced Pumpkin leaf

Procedure

• I thoroughly washed my meat and seasoned with salt, Maggi and onion with a little quantity of water and allowed to cook for 5 munits. Just as seen from my below picture.

My seasoned meat

• I added my grinded pepper and crawfish plus maggi to the cooking pot and allowed for 2 munits.

• I added red Oil, then taste for salt and allow to cook for 3 minutes.

The vegetable soup doesn't need much water, so I prefer to use the water I used in cooking the meat from start to finish. This is because, when you add the water leaf, it will produce it's own water again.

• I added my diced Water leaf and allowed to cook for 3 munits.

My diced Water leaf

While my water leaf cooks in the soup, it produces it's own water. So there is no need adding much water to the soup, else your vegetable soup will become watery, which is not meant to be so.

My soup after adding the water leaf

• I added my pumpkin leaf and allowed to cook for 5 seconds.

My soup after adding the pumpkin leaf

And finally my vegetable soup was read and I served with Fufu (processed cassava)...💃💃💃💃💃💃💃💃

My soup served with Fufu (processed cassava)

Tuesday Meal

Breakfast: Spaghetti and boiled egg.

My delicious spag and boiled egg

As seen in my above picture, I had spaghetti as breakfast in the morning, with boiled egg.

Launch: Catfish Pepper Soup And Plantain.

Catfish pepper soup

The above was a delicious catfish pepper soup I had as launch. I didn't actually prepare it myself, a cousin of mine that had been promising me outing got it for me.

Meanwhile, i will prepare it some day and show us in a post here how to prepare it.

Dinner: White Rice And Stew.

Delicious white rice and stew

I had white rice and stew with ice fish as dinner before going to bed.

And finally we have come to the end of the 2 days 3 square meal post.

The meals are all delicious and tasty.

Hello @steemalive, here is my contest entry post.

Best regards