3 Square meals- Take a look at my Breakfast, Lunch, and Dinner for Thursday 23rd

INTRODUCTION

Good evening steemians
It's another day here and am happy to be part of the on going contest- 3 meals of the day. I am here to present my Thursday 3 meal.

BREAKFAST

On the morning of the day I took Tom-brown and white bread. Tom-brown is a cereal made from natural grains---

• Millet (joro)
• Ginecorn (dawa)
• Corn
• Wheat
• Dried unripe plantain
• Fried groundnut
• Crayfish
  All these grinded together, added sweetner and powered milk then enjoyed with either bread, fried ripped plantain or potatoes.Can as well be taken without anything (alone). This cereal is hygienically prepared by me in large quantity because I sell it too. While the loaf of bread is bought for #300, approximately 1steem.I just took a little out of it.

My Tom-brown raw

My Tom-brown prepared.

LUNCH

I went to work...am a secondary School English teacher...so being at work I had to buy food from food vendors. I took white beans and boiled unripe plantain with stew. I enjoyed it.#200...less than a Steem.

Dinner
I prepared my local delicacy. I am from Anambra State married to an I'm state man. As an original Anambra woman,We do not play with Onugwu soup (bitter leaf soup). So, I made Onugwu soup with eBay for dinner.
Ingredients
1 onugbu leaf
2 akwu (palm nut) as oil
3 ede (thickner)
4 ogili ( local spice)
5 ose (pepper)
6 1 knor cube/ 1 royco cube
7 salt
8 crayfish
9 meat
10 stockfish

Preparation

First of all,wash the akwu and ede separately. Put the ede into a pot,add the akwu on top,put water and set on fire to cook till done. First pound the akwu, use warm water to extract the oil for the soup. Set aside and peel off the back of the ede and pound. When smooth, set aside. Wash the meat and put them in a pot,set aside. Wash the stockfish and add it to the meat in the pot. Add 1 royco cube and little salt then put on fire to steam. When it has steamed little,add little water to help them get done well.

When you are sure it's soft, add into the akwu and set on fire. As it begins to boil, add the Onugbu and cover the pot. When it has boiled for 10mins, put the pounded pepper and crayfish, ogili, knor cube and ede, then cover the pot.

Cook for at least,20mins, check it by stirring if it has thickened enough as you desire. If yes, bring down but if no, leave it till you are satisfied with it's consistency. Food is ready!

I just have to enjoy my meal even when EEDC decided to disgrace themselves.

CONCLUSION
I am truly happy doing this great Task and I know you will enjoy my post.
Special thanks to steemalive admin.