I scored a hattrick. I was supposed to go home with the ball as mine. @ngoenyi pls take note.

Don't worry, the chairman will do something about it. You really saved the day. Thank you for that

I missed Saturday training session because of unforseen circumstances with my car

Yes you really missed but the reason is very genuine. I am glad that you were able to fix your vehicle. I really missed that match and it's all due to the time and mobility. Anyways, there will be another opportunity.

The hardest program for me was the jump squat we did on Monday. ...the target was 300 but we could only do a total of 200 despite doing it as low as 25 per set. Even our club president Mr Jerry had muscle pull as a result.

It was really tough. At least we were able to get up to 200. It looked as if we were not even going to get up to that. In any case, we will still repeat it soon.

I noticed that I am coming back in really top form just like I used to be when I was an active football player

Even a blind man can notice your improvement. Keep it up

I am already looking forward to this week training to put in my Best again

I can't wait

I can't wait to play ball on Wednesday so I can score another hattrick of goals.

I pray for a favourable weather. Let's see how it goes

Thank you for participating.