Steemit Engagement Challenge Season 8 Week 2: My Traditional Medicine | A Ginger, Ajwain and Saunf Tea
Welcome to my Post. Steemit Engagement Challenge S8W1 was quite good. Now , it's start of S8W2. This is very interesting and informative topic My Traditional Medicine. This is my Participation post in this beautiful contest organized by this wonderful community.
I belong to Pakistan. My country has a rich traditional medicine. Even, our grandmother's still use natural ingredients for healthy life. As we know traditional medicine is and ancient practice. These natural ingredients are derived from plants, animals and other sources to treat various health problems. These traditional medicines has been used for generations in my country.
There are many traditional medicines in my Country that I know such as Haldi(Turmeric), Neem, Ajwain(Carom Seeds), Saunf(Fennel Seeds) , Kalongi (Black Seeds) and Tulsi (Holy Basil). Let's discuss in briefly . Haldi is used as traditional medicine in my country for centuries because of its medicinal properties. It is used as anti inflammatory, antioxidant and antibacterial. It is also used for Skin disease. It is also used for digestive system.
Neem is a tree native to Pakistan. It is used in traditional medicine because of its antifungal, antibacterial properties. It is used for digestion problems and skin treatment. Saunf is know as Fennel Seeds. It is a spice that is used in Pakistani Cuisine. It's used to treat digestion problems and menstral Cramps.
What are the uses (benefits) of these traditional medicines?
I'm going to share a traditional medicine recipe Ginger Ajwain and Saunf Tea. This is a famous traditional medicine of my country especially in my area. We people used this for digestive system. It's also used for reducing body weight. Let's try to make this special traditional medicine recipe here for all Steemians.
| SR No | Name | Quantity | Pictures |
|---|---|---|---|
| 1. | Ginger | 1 piece |  |
| 2. | Ajwain | 1 Tablespoon |  |
| 3. | Sugar | 1 Tablespoon |  |
| 4. | Water | 3 Cup |  |
| Step no | Details | Pictures |
|---|---|---|
| 1 | Take the piece of Ginger. Rinse ginger in slices for use. |  |
| 2 | Take a pot for boiling ingredients. |  |
| 3 | Add 3 cup of water to boil in a small pot. |  |
| 4 | Add a quantity of Ajwain in water. |  |
| 5 | Add a quantity of Saunf in a pot. |  |
| 6 | Add Ginger slices in pot. |  |
| 7 | Add sugar in water. |  |
| 8 | Put it on fire for boiling. |  |
| 9 | Reduce heat for Simmer. Until water reduced about one cup. |  |
Excess of everything is bad. It's a proverb that we often listen. I have shared you a receipe here . This recipe contains small amount of Ginger and Ajwain. If we use these natural ingredients in large amount then there will be side effects. When we consume large amount of Ginger then they may cause diarrhea.
Some people may be allergic to Ginger and Ajwain so it can cause a symptoms of rashes and difficulty in breathing. Remedies are safe or effective. But we must consult our healthcare before using any herbal remedies.
I have made Ginger, Ajwain and Saunf Tea. This recipe is always useful for digestive system. It's also help to reduce body weight. Here is a picture of my recepie. I can't share my selfie. That's why I share a pic with page. On that page I have mentioned this contest. Hopefully, it's acceptable.
 |  |
|---|
This traditional medical recepie is part of many people's healthcare routines in my country Pakistan. Must try it. It's very easy but effective. In the last I would like to invite my friends @patjewell, @m-fdo, @pea-07 and @goodybest to take part in this contest. Thank you for reading my post.
Aalia Rubab
Hi @aaliarbab
I am really pleased and definitely try out his herbal medicine tea that you shared in your blog .
Success to you 👍👍
Thank you very much my dear mam for your valuable comment on my post. Thanks for taking time to visit my post..
Upvoted! Thank you for supporting witness @jswit.
We support quality posts, and good comments anywhere, with any tags.
Thank you for your support.
Nice one pick dear, I think mostly of us use this as our medicine and especially on winters when mostly we have flu and fever. By the way thanks for sharing this recipe. I hope mostly our steemians try this at thier home. Good luck dear friend for this contest.
Yes , you are right. Thank you for your compliment.
Thank you, friend!
I'm @steem.history, who is steem witness.
Thank you for witnessvoting for me.
please click it!
(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)
The weight is reduced because of the lack of Voting Power. If you vote for me as a witness, you can get my little vote.
very interesting!
thank you for sharing👍
good luck
Thank you very much for your comment.
With pleasure
😊
Congratulations! Your post has been upvoted by @steemladies (about all women's activities) Community. Let's grow together with us. Join and subscribe here👇.
Steem For Ladies
Thank you very much mam .
Ramuan obat tradisional yang sangat bagus untuk kesehatan.
Anda telah menjelaskannya dengan sangat detail temanku @aaliarubab
Saya menyukainya dan pantas mendapatkan penghargaan. Semoga anda bisa sukses dikontes ini 👌
Thank you very much for your feedback.
Ginger is extremely good for so many things.
When I had Covid-19 I drank a lot of ginger tea.
Good luck for the contest!
PS: I might just take you up on the invite (•ิ‿•ิ)
Yes. I have visited so many posts. Everyone us using Ginger as natural ingredients in his or her post. Ginger is used in Pakistani Cuisine. Thank you very much..
Thanks for taking time to visit my post.
Stay blessed mam. Thank you.
Thank you!
Blessings to you also 🎕
It's my pleasure ☺️