Self-esteem as the first factor to take care of yourself and others.
Self-esteem as the first factor to take care of yourself and others.
You want to make changes in your life and in your health, you tried in the past and cannot sustain it, the success of the changes we want to make in our life depends on how we organize ourselves to be able to sustain them, on how to be productive to fulfill what we we propose ourselves and obviously it also depends on the levels of discipline that we have to be able to sustain those changes that we want to make, so we are going to see how to be more disciplined in regard to our health and thus achieve the changes that we are proposing to improve our quality of life.
Build good habits:
Hello @necho41,
Welcome to the Steemit Nursery family! We are pleased to onboard you as a #Alumni in our community.
Have a pleasant stay in Steemit Nursery Community, Thank you! 💐
Best regards,
Steemit Nursery Team
#affable
Thank you for the welcome and the recommendations, you do not know many of them !! I will look for another community where to publish my articles thanks!