ᖇᗩᑎᗪOᗰ TᕼOᑌᘜᕼTՏ 💭 0⃣3⃣ Do you get anxious about something in your life and wondering ...
... why you're so anxious! Then you get more anxious about your being anxious.
Do you ever feel that? If you, then welcome to the feeback loop from hell
Sometimes, you’re so worried about doing the right thing all the time that cause you more worry
Or you feel guilty for every mistake thay you make in life and you begin to feel guilty about how guilty you’re feeling.
Or you get sad and alone so often that it makes you feel even more sad when you're thinking about it.
Can you find the loop? So how can you escape from it?
I have to say, your thoughts are so honest. I think almost everybody relates and is trying to find a way to cope with those thoughts and struggles -I love to have content like that on this "fun" platform too! Here's my answer, because you asked: I often find myself struggling with these things too and I am glad that I don't have to work through them all by myself. Because I can't. I don't think anybody can cope with life and all the evil in it and in us by themselves, even if they listened to all the self-help gurus in the world. Everybody will come to the conclusion that they can't. But that's not at all frustrating to me. It's so delivering. Because then I start to ask my creator, who happens to have created the world and us human beings, where he is trying to go with all of this. And he has all the important answers. And he gets me out of this loop and makes me able to love others as I love myself. 🥰 Do you get what I mean?
Yeah I think I've got your point. First of all thank you that you liked my content.
Yes you're right we can't overcome all our sadnesses by ourselves. Then there is Almighty who is always there to help us to get through it.
🙌🏻
Haha, yes, absolutly it's all about me!😲🥴 Where is the escape from this loop? 🤔😂
Jeder sucht eine Antwort zu dieser Frage, da bin ich mir ziemlich sicher...
may be acceptance!! accept what you are!
I can relate😂 and the cycle continues... then sometimes I became very pessimistic, who would know it better than you?! 😔 I'm not sure either I'm unhappy with the present or for the future and that makes me more worried and anxious 😒
the best thing is that don’t think about it
I understand how you get there. Some people think pessimists equal realists. I think it's a choice based on your convictions. To be optimistic in life, you need to put your hopes into something. What do you rely on and hope for?
I do feel that. And then to make me free from worries I want to forget what I did, what worries me. And to do that I keep myself busy with something. Try to act like normal. And after a few days I totally overcome it.
that's great you know how to overcome!
It's hard though, to overcome worries by yourself, right? I wouldn't manage 😕 I'd be frustrated again and again.
🖤🖤🖤
💚