Today I started a challenge with a friend. 10 push-ups daily for the next 21 days. ...
... Of course, I also continue my training. Today I used the lunch break and jogged 3.3 km in sunshine. That was really good 😊💪🏻 I hope that after 21 days I will do all of the push-ups correctly. At the moment I'm still doing the easier version on my knees.
I started a challenge to😂💪against myself😂
Haha it's always good to grow over your borders 😁
Ouh, so I can still join? 😄 Yaaay. I always found push ups extremely frustrating, so that's a small but secure way to start. Now I'll go sweat a little before I go to bed 😋
Of course you can. Yesterday was my first day. 20 days to go 👍🏻😁
On it 😁
Challenge accepted! Heheheh, I've been thinking all day about bringing back some sports activities to my life. My baby is taking away all energy but there are no muscles 😂😂😂
Oh yes it's hard to so sports activities with a little baby. 10 Pushups don't need much time. You can try it 😊
Yes girl🔥🔥🔥
Let's check your progress after 21 days. Can I join in this challenge and what's the rule for that?
Of yours you can.
Its simple! Doing 10 Pushups everyday for 21 days ☺️
Surprised by the replies from people who aren't keen to even attempt this.
Good on you!
Push-ups are a great one for a bunch of different muscles.
Thank you for your comment. 🙏☺️ Yes I can feel the pain in my muscles 😄
Wow you have way more energy then me lol, best of luck with your training!😂👍👍👍
Haha thank you Karen. I'm looking forward to the progress 👍🏻💪🏻
Come on, make real pushups 😉😅
Read my text 😉 that's the plan. Und mein gebrochener Arm zickt doch noch etwas rum bei solchen Übungen
Ahhh, alles klar 😁 weitermachen 😅
Wird gemacht 😁🙏
Your physiotherapist appoves 👍🏻 take it slow
okey!! Let's see how it will work😁
Yes I'm looking forward to the progress 💪🏻
challenge accepted ✌🤣🥰 but I'm sure i can't do it 😄🙃
I'm sure you can 😂🙏 I will make a video after the 21 days to show my progress