RE: Today I started a challenge with a friend. 10 push-ups daily for the next 21 days. ...

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gymbeann (57)in APPICS • 4 years ago

Surprised by the replies from people who aren't keen to even attempt this.
Good on you!
Push-ups are a great one for a bunch of different muscles.

4 years ago in APPICS by gymbeann (57)

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nellasvita (54) 4 years ago

Thank you for your comment. 🙏☺️ Yes I can feel the pain in my muscles 😄

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