AMRAP CrossFit Workout 🏋️ AMRAP means As Many Rounds as Possible in a specific time ...

ajinkyajagtap (60)in APPICS • 4 years ago

... limit ⏱️
In this case, 10 reps of Kettlebell Swings & 8 Push Up is 1 Round; and the goal is to do as many rounds in 6 mins.
I could manage to do 8 rounds in 6 mins 💪🏼
You guys should try it too and let me know the number of rounds you can manage to do 😉

#apx #workout #india #life #crossfit #video

4 years ago in APPICS by ajinkyajagtap (60)

Sort:

sarifiin (55) 4 years ago

Wow bro!!!👏👏 Its so useful in these lockdown days... Do you upload these types of videos in other sites too???

$0.00

ajinkyajagtap (60) 4 years ago

No i upload it only on Appics! Thinking of Tiktok, but not sure..

$0.00

favr (39) 4 years ago

I just tried it out now.....i could only do 2😭🤒🤕

$0.00

ajinkyajagtap (60) 4 years ago

That's a good start! Make sure to stretch it out.. else you will be very sore...

$0.00

haikubot (54) 4 years ago

That's a good start! Make
Sure to stretch it out.. else you
Will be very sore...

^{- ajinkyajagtap}

^{^{I'm a bot. I detect haiku.}}

$0.00

vetranus (46) 4 years ago

I only did 5😤lazy me

$0.00

ajinkyajagtap (60) 4 years ago

5 is good.. considering you are doing it the first time... make sure to stretch as well...

$0.00

sweetkathy (57) 4 years ago

Nice

$0.00

saifulfrank (54) 4 years ago

Stay safe stay healthy

$0.00

anarchy999 (61) 4 years ago

Cool. Yes, crossfit is a great program.

$0.00

ajinkyajagtap (60) 4 years ago

Yes.. have you tried doing CrossFit?

$0.00

anarchy999 (61) 4 years ago

No. I work around alot of crossfitters and learned about it. I need to head back to the gym so Mabey in the future.

$0.00

bigtakosensei (59) 4 years ago

That’s some good clean work

$0.00

ajinkyajagtap (60) 4 years ago

Thanks man..

$0.00

abubakkar218 (76) 4 years ago

Cool

$0.00

STEEM 0.19

TRX 0.18

JST 0.031

BTC 87795.00

ETH 3172.09

USDT 1.00

SBD 2.82