Dear friend, you have appeared among us by making a wonderful salad with carrots, potatoes, salt and red paprika.
Potatoes are a sugary food. Potatoes contain vitamin C, B complex, potassium magnesium, zinc, phosphorus etc; Which is important for the skin. Apart from this, potato juice also helps in getting rid of sunburn. Disease Prevention: Potatoes are rich in vitamin C; Which is helpful in increasing immunity.

Moreover, a glass of carrot juice daily boosts the body's immune system amazingly. Works against harmful bacteria, viruses and various types of inflammation in the body. Apart from vitamins, carrot juice also contains various minerals, potassium, phosphorus, etc., which help in bone formation, strengthening the nervous system and increasing brain power.

You have made a wonderful salad by choosing so many beneficial vegetables. Good luck to you.