I welcome you all to my daily food picture . You will find out what my foods are made of and how to prepare them. Lets go to my kitchen.

_{myself holding my soup and garri}

_{melon soup and garri}

Melon soup is a very healthy and delicious meal enjoyed by all and sundry. I cook this food twice a week in my house and I enjoyed it in the morning with my family. Here are the things i used in preparing the meal.

ingredients	price in Naria	price in steem
2cups of melon	800	8steem
sizeable dry fish	2000	20steem
cow meat	1000	10steem
Red oil	350	3.5steem
pepper and onions	200	2steem
ugu/pumpkin leaf	100	1steem

simple way of cooking melon soup

Season your meat,stockfish and fish and set aside,Put your pot on fire allow the water in the empty pot to dry ,then put your red oil,allow it to steem a little then put onions turn the onions ,pour your melon and fry after that put your seasoned water with meat cover it for some time when it's boiling very well add a little more water cover, after some time check if the taste is ok .then add your desired leaf i used pumpkin for preparing mine.

Mood after eating this food

I was so fulfilled and thankful , I will recommend this food to every one because melon is always available in the market you can even buy unpeeled ones cheaper and peel at your home.

My next food

In my house of which am the kitchen manager , I have time table of what to eat each day but sometimes it changes. But my next plan of food is.

• Beans and potatoes. (In the morning)

• fruits or snakes(In the afternoon)

• The beans again with garri (In the evening)

• 2nd meal.

_{Eating my fruit}

Having this fruits around me has become part of me because that is what we eat almost all the afternoon. So this one you are seeing here is water melon and pineapple. I bought it at ifa atai big junction here in my city the prices of this fruits differs. But take a look at how much i but them.

fruits names	Amount in Naria	steem price
watermelon medium size	1000	10steem
pineapple	1500	15steem

Before eating my watermelon i wash the body very well while I peel off the pineapple back and eat the inner. I will recommend this two fruits to other people because it's very sweet though some people are allergic to acidic fruits like pineapple. Whenever i eat this fruits expecially when is chilled i feel so fresh once again. My next food will be Avocado and cucumber.

_fruits

These two fruits are very good . It helps us to be hydrated because of the water they contained. For healthy skin these two are nice combination.

• Meal 3.

_{plantain and water}

This is fried plantain, I fried it myself and it was my evening food.

Food make up	price in naria	steem price
plantain from village	nil	nil
kings oil	1200	12steem

To eat fried plantain, what you need to do is to peel off the back and cut into your desired size sprinkle a little salt,set your oil on fire into a frying pan or pot allow the fire to be hot then lower the fire and put your plantain untill is light brown . Then the plantain is ready.

After eating this food i was ok and drank water, I prayed for provision for anyone that is sleeping empty stomach . The next food plan was cooked plantain with egg suace .

Things are very costly now sometimes people go to bed without eating anything. Any day I eat whatever I want am always grateful to Jehovah. This my daily food in picture.

I invite my friends to take part @madilyn02 @sahmie @harferri @patjewell. I will like to read you guys post. Here is the link

Note All the pictures are mine ,taken with my Samsung galaxy A8.