SFS Contest Week 22 | Skincare Ingredient [Flax Seeds]

How are you all guys ? I hope all the steemit family will be fine with the blessings of Allah Almighty. Alhamdulillah ! I am also fine with your prayers.
Greetings and love to all of you.

As we all know our beloved lady @ashkhan always organizes a contest in steem fashion & style. She organizes contest for our skin and hair care. The title of todays contest is :
SFS Contest Week 22 | Skincare Ingredient [Flax Seeds].
It is a plant-based food which provides healthful fat , fiber and antioxidants. It is also helpful for our health. It reduces constipation , diabetes , heart disease etc. It is an amazing source of both soluble and insoluble fiber.
I would like to invite my three steemit friends for taking part in this contest : @shahidalinaz , @zisha-hafiz and @mona01 .
Let's start the post and come to know the benefits of flaxseeds.

Flaxseeds are packed with nutrients which offers various benefits to the skin. Some of them are :

Benefits Of FlaxSeeds For Skin Care :

• Flaxseeds makes your face look , firm , tight and youthful.

• It stimulate the production of collagen to promote the turnover of cells.

• It can enhance your skin texture by reducing the wrinkles and fine lines. It controll acne formation.

• The powder of flaxseed acts as a scrub which help to unclog pores , refine skin texture and makes a clearer complexion.

• It can also be used for skin whitening and glowing. It helps to improve the elasticity and makes the skin moisture better.

• It can help to improve skin hydration , prevent inflammation and protect our skin from UV damage.

• With the help of flaxseed you can remove dark spots from your skin. It is the excellent way to reduce dark spots.

• It can brighten our skin tone. It makes our skin shinier , smoother and glowing.

• Flaxseeds also help to reduce the unwanted facial hairs. Because it increases the estrogen level in body due to which it reduces the unwanted facial hair.

• It is rich in lignans so it acts as anti-aging. It helps to prevent the fine lines and makes the skin tight.

• It also promotes the process of skin injury healing and make the skin scars better.

Conclusion :

Overall , flaxseeds into your diet can be a simple and compelling way for the betterment of your skin's health and appearance. You can add it to yogurt , salad or smoothies.

It is known for their potential health benefits , adding promoting hair growth. Some of key benefits of flaxseeds are :

Benefits Of FlaxSeeds For Hair Care :

• Flaxseeds can reduces the frizz and dryness and makes the hair smoother and straighter. It also works as a conditioner for hairs.

• By nourishing the roots it promotes the hair growth longer and quicker.

• It is used for improvement of hair and to enhance overall scalp condition. It keeps our scalp from drying.

• It reduces the free radical damage and due to vitamin E it nourishes the scalp.

• It prevents hair fall by improving blood flow. It also promotes hair development.

• It consists of essential elements like vitamin E , magnesium and manganese which is better for hair care.

• The hydrated qualities of flaxseeds helps the hair to fight with dullness , roughness and dryness.

• Flaxseeds also known for being a hair-friendly ingredient. It ensures the healthy growth of hairs.

• Flaxseeds makes the hair healthier and thicker. It helps to reduce scalp inflammation which is the cause of hair fall.

• It is suitable for all types of hair. Flaxseeds can deliver ultimate nourishment to your hair.

• It can prevent the growth of microbes which is the cause of dandruff. It consists of many vitamins which helps to nourishes the hair and improves hair texture.

• In flaxseeds mucilage substance is present which can be used as natural hair gel or conditioner which makes the hair soft and manageable.

Conclusion :

Flaxseeds for hair care offer a natural , nutrient-rich boost to attain shinier and healthier hair. Due its essential nutrients flaxseeds not only nourishes the scalp but also protect hair from damage and give strength to hairs. It is a powerful punch for overall hair wellness.

We use flaxseeds as oil or gel. Both have potential benefits for hair care. In todays post , I will tell you how to make flaxseeds gel for hair care.

Materials Required :

• Two tea spoon of flaxseeds

• Two tea spoon of rice

• Two cup of water

Add all the above ingredients into the pan. Put it on low flame. Left it for cook about ten minutes.

After ten minutes off the flame and left it for cooling. Then strain it into a beautiful bowl with the help of silk cloth or net cloth.

Then apply it to your hairs with your finger tips. Apply it to your hairs for thirty minutes.

After thirty minutes wash your hair with your daily routine shampoo. It makes your hair shinier and smoother. You will see the magic of flaxseeds gel onto your hairs.

Thank you so much for being with me and reading my blog patiently. I am glad that you gave your precious time to my post. I hope that you like it. I will be wait for your valuable feedbacks.😊

Remember me in your prayers.💕

@ashkhan

@sadaf02