I Am Alive Challenge - March 22 2023

Mid week is here. Been a good day. Went out to visit a friend a bit. He wasn't feeling well so was taken to the hospital yesterday. He's doing quite ok now. Came back to learn a little on a Microsoft Excel tutorial video from code academy. Given up on the HTML course I started in December and I've started this one. Hopefully, I don't quit this time round. So far so good and seems I'm enjoying this one a bit. The others I was just going through. Hoping for the best. Went for evening service at church. We were less than a dozen. From there, went to buy dinner for $1.4.

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm