Hi mamrita

I've been in a six year battle with IBS/SIBO, and have had a bad time of it, just like yourself. It really is demoralizing when your body turns against you, and especially when doctors don't have a clue how to heal your condition.

Because yes, I'm sensitive to stress, this is something I'll have to live with. Some years ago I did experience some kind of burnout, even though I wasn't properly diagnosed.

What you say hear rings bells with me for sure. Stress is a massive factor, and in my case my gut issues have been magnified through stress, and similarly, they get better when stress is reduced.

Here is a fantastic hypnosis session I listen to almost every night as I fall asleep. I've experimented with many different meditation and hypnosis sessions from YouTube and none have been as good as this one for bringing a calm, healing mindset.