Steemit Engagement Challenge Season5 Week3 : My Star Ingredient is : Lemon 🍋

in Colombia-Original2 years ago

Namaste 🙏 to all of you. My name is Lavanya from India. I am a housewife.

This is my entry post for the ongoing contest My Star Ingredient by the #ColombiaOriginal community.

As a housewife, I know very well which ingredients help a lot and which we must keep in our kitchen to handle any emergency.

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That's why I chose my star ingredient as Lemon.


Lemons are one of the most common and popular fruit. Generally, we add lemon to a refreshing taste to food and drinks, but they also offer a lot of health benefits.

In this article, we'll explore some of the many uses of lemons, from recipes to health benefits.

Let's get started with today's article.


How to use Lemons in Recipes: From drinks to main dishes.

Lemons are versatile ingredients that can be used in a variety of recipes, from drinks to main dishes.

Here are some tips on how to use lemons in recipes:

  • Add lemon juice to water for a refreshing drink.

  • Make a delicious lemonade by mixing lemon juice, water, and sugar.

  • Add lemon juice to tea for a refreshing change.

  • Add lemon juice to soup or salad for a bright flavour.

  • Use lemon juice to marinate chicken, fish, or vegetables.

  • Make a simple dressing by mixing lemon juice, olive oil, and salt.

  • Add lemon juice to cakes, cookies, or other desserts for a fresh flavour.

Like that benefits from using lemonade get, in our daily life.


The Health Benefits of Lemons

Lemons are not only a delicious addition to many recipes, but they also offer a variety of health benefits.

Lemons are a good source of Vitamin C, which can help boost immunity and fight off infection.

They also contain antioxidants and fibre, both of which can help promote digestive health.

Additionally, lemons can help freshen breath and whiten teeth.

Lemons are also known for their ability to help detoxify the body by aiding in the removal of toxins from the liver.

This can help improve overall health and vitality.

Lemons are also said to help promote weight loss by helping to speed up the metabolism and reduce cravings.

Like those health benefits, we get from taking regularly.


Recipes with Lemon

We may prepare many recipes using lemon. From this, I prepare these regularly.

Lemonade Recipe: The Perfect Summer Drink


Lemonade is a refreshing and delicious summer drink that is easy to make at home with just a few simple ingredients.

Fresh lemons, sugar, and water are all you need to create this classic beverage.

To make lemonade, start by juicing the lemons to extract the fresh juice. Add the sugar and water to the lemon juice and stir until the sugar is dissolved. Serve the lemonade over ice and enjoy!

How to Make Lemon Rice: The perfect lunch box recipe.


Lemon rice is also a popular lunchbox recipe, as it is easy to make and can be made ahead of time.

By adding tamari, lemon juice, fried peanuts, salt, and turmeric powder to boiled rice, we prepare this dish within 10 minutes.


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It is very easy to prepare and is an excellent choice for lunchbox needs.

This dish can be enjoyed in any season.


Real Use Cases Using Lemon

Lemons can help to boost the immune system, improve digestion, and aid in weight loss.

There are many real-life uses for lemon, and here are just a few:

  • To improve digestion and detoxify the body, add lemon juice to your water.

  • Soak a cloth in lemon juice and water to clean surfaces.

  • Mix lemon juice and olive oil to create a healthy salad dressing.


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  • Use lemon juice as a natural insect repellent.

  • Apply lemon juice to your hair before shampooing to help remove buildup and add shine.

  • Create a refreshing body spray by mixing lemon juice, water, and witch hazel.

  • Make a delicious and healthy lemonade by mixing lemon juice, water, and honey.

  • Soothe a sore throat by gargling

Like those real use cases, we get from
lemon.

That's why I chose lemon as one of the star ingredient. I always keep one lemon in my refrigerator.


Final Thoughts

Lemons are a healthy fruit with many benefits. They can be used in a variety of dishes and have many health benefits. Lemons are a good source of vitamin C and can help improve your immune system. Lemons can also help promote healthy skin and can help reduce the risk of cancer.

That's why I chose lemon as one of my star ingredients.


I Would like to invite my friends to participate in this contest @msdbitco, @shohana1,@simonnwigwe, @chiabertrand, @nevlu123 and @harferri.

Thank you so much for reading this article!

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Greetings friend, I hope you are very well with the favor of God.🙏
Lemon is certainly essential in our recipes for its great source of vitamin C.
I love its citrus flavor and in lemonade it is very refreshing.
Very interesting recipes prepared with lemon.
Thank you very much for sharing such excellent content.
Best regards🌺

Thank you my friend.

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Hello friend, certainly lemon has many benefits for our health and also has many uses. Some people use it to whiten their clothes for example hehehe. I also usually add it to some foods, the sour taste is very interesting for me, I enjoy it a lot.

It would have been nice to see the step by step of your recipe. I recommend you to put the source of the last two images. Thanks for your participation.

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Fecha de verificación:27/10/22

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Thanks for review. @franyeligonzalez ,But those last images are my own pictures, Thats why I miss to add those details. Thanks for informing.

Lemon has always been a star ingredient for me. I daily consume lemon to be health conscious. Lemon and Lime both have equal qualities, as here we get many limes other than lemon I also use them. Good luck friend.

Oh ok,understand.

Thanks for stopping my post.

 2 years ago 

Hello, as a housewife I imagine myself an expert in the kitchen, lemon is super useful as you mention, a cold lemonade refreshes on hot days and at the same time gives you vitamin C, important to fight flu viruses.

It is also perfect as an antioxidant, to apply it on the hair and fight dandruff is also ideal, not to mention to lose weight, a treasure to have a lemon tree at home.

treasure to have a lemon tree at home.

In our village,each one have this plant in their garden. We too having.

Thank you.

Great explanation, thanka you so much. best of luck

Thank you very much.

Welcome dear friend... 🌱🌱

Hi, Lavanya I am sure your lemon rice is very tasty. I will try it one day.
Without seen your entry I invite you to participate this contest. Yesterday the site was up and down to us. Happy weekend dear.

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Namaste dear @lavanyalakshman!
Your star ingredient recipe is simply unique and it's my first time of coming across it.
Lemon contains great health benefits and it is also good for both consumption and cleaning purpose.

Using it to prepare rice, does it not taste sour in the mouth? I really want to know the description of its taste.

Thanks for sharing your star ingredient and good luck!

Using it to prepare rice, does it not taste sour in the mouth? I really want to know the description of its taste.

Here I using lemon not lime... So we dont get any sour.

We get excellent taste,no words to explain. Its common food in South India.

Thanks for stopping my post.

Dari publikasi mu aku jadi mengetahui berbagai manfaat buah lemon, sungguh publikasi yang sangat informatif serta bermanfaat. Salam sukses

Thank you.

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