There are still watermelon and pineapple that are sold to be had and I eat them as much as I can

cryptopie (82)VIP 🔷✅in CCS • 2 years ago

I happen to capture these photos of what fruits that I had as part of my diet daily and they are just some slices of pineapples and watermelon. The photos of the fruits was captured using the ultrawide mode of my Smartphone and some are shot using the Pro feature of this camera phone where I had adjusted the focus, shutter speed, EV, and white balance in the Pro mode. But in the ultrawide mode the setting will become automatic, however in both camera settings I had used the fixed lighting which illuminated the images more and so it produces some quality which is good enough for me as I find them to be an eye candy too and nice to share to the community.

I also captured the photo of the sweetened banana desert which my mother gave me a couple of hours after having my breakfast and I took several photos of it in a close-up manner and with the use of the phone's flashlight so it gave a bright photo of my dessert which gave lots of calories that it made my skin warmer as it should because of the sugar and starches it contains. We have lots of bananas at home and it came from my brother who has lots of bananas in their backyard along with other fruiting plants and some vegetables. My brother happened to be dieting because he is getting fat and having problems with his blood sugar and so he is just eating more protein and vegetables and maybe some fruits and really is cutting down with his carbohydrate consumption which I think he does not consume anymore as he needed to lose weight that badly because it is really taking a toll on his health and does not want to develop a disease.

It is really high time for all of us to change our lifestyle regarding our diet and our eating behavior because we are surrounded by bad food stuffs laden with chemicals which in the long run or by eating or consuming those processed and "ultraprocessed" foods, food which are made and packaged in factories which have preservatives, additives to protect and enhance its general quality like its taste, texture, flavor, odor, lifespan, juiciness, crunchiness, the way it flows when you take a spoon from the jar with regards to powdered drinks, as well as the addition of non-food ingredients in the long-term manner will for certain make your body say to you, "enough is enough! I am tired of these chemicals that I always have to deal with, I will just give-up and react to it violently, just watch me develop into a disease!", and so illnesses would develop in our bodies like heart ailments leading to many cardiovascular conditions like the narrowing of the coronary arteries which supplies blood to the heart muscles and they will fail to do so because there are already significant fat deposits in them that it will take a short amount of time until the heart will give-up if not treated both with diet or lifestyle changes and medications. I myself is just forcedly eating less meat because of my long-standing appetite problem where I can't fulfill my caloric intake or consumption because literally, there is not much room in my body to let me eat more volume of food because of the squeezed effect that my crooked backbone had done to my body's torso so as an added result aside from having a deep trouble in eating I cannot consume large or even normal amount of food with regards to its bulk or volume. I am also not getting enough protein in my diet because of the same issue aforementioned and the fact that I am also not getting an adequate dialysis treatment considering that I am already opting for a frequent dialysis treatment now, I am also forced not to eat normal amounts of protein recommended for us dialysis patients which is no more than three matchbox-sized cooked meat portions per day. One bog reason is that I am avoiding by-products of the protein I consume and it makes me feel sick. So to prevent it I must control my meat or protein consumption otherwise my uric acid, creatinine, and blood nitrogen levels will rise and it is not good for me because these substances are poison to the body. maybe as soon as possible I will take a supplement of oral Keto analogues which are nitrogen-free essential amino acid compounds is good to be had in my case because it lets me consume protein without worrying about protein by-products getting accumulated in my body. It might be also the best that I should add to my diet because I am already lacking in protein intake as well as my calorie needs which might be the main cause of me being left to be skin and bones already and I will soon try it for the sake of my health and appearance and I know that it is high time to consider it as one crucial part of my diet form now on. The only thing which prevents me for using Keto analogues is its high price but I might choose the brands which are made in India because they are way more cheaper to buy but has the same amount of amino acids. medicines in India are cheaper because there are many competing drug manufacturers over there so in turn the consumers win for getting a quality and more affordable medicines which they need which is why some countries are importing medicines from India to get a better price for the people who will use them.

Many illnesses are really originating from people's wrong choice of food which they assume as good because of its taste but in reality the body is really having trouble in processing many of the non-food or outright chemical additives to make to food or drinks delicious to the taste. There was this "phenomenon" of a few known celebrities getting cancer here in my country a few years ago during the long lockdowns caused by the CoViD pandemic. It so happened that the celebrities were just ordering food to eat during those months and it includes processed drinks like milk tea, flavored coffee drinks, and processed foodstuffs which are delicious to the taste but it caused them to suffer from cancer. I know it because it was broadcasted in our local news and there were several of them not to mention maybe other people which suffered the same fate by eating such foods which are laden with chemicals which our bodies does not really like. Now there is a prevalence of getting cancer which was not the case before where people are eating natural foods but the emergence of big food corporations which has the power to make, bribe, or coerce the food and drug regulators and even using professionals like doctors turn a blind eye just to let these big businesses continue to include harmful additives to our food and other consumables in particular, the general population would eventually get affected by developing diseases because they are moved, manipulated, lied to, and advertised on everyday to buy food out from supermarket shelves or eat fast foods out of convenience, taste, and relative affordability which in turn make people sick because of the extra sugar, salt, and calories and in turn will cause diseases which we can see in the list of the causes of mortality in our individual countries alone which rhymes with the global cause of death because we hare the same causes of death which is our worsening lifestyle when it comes to consuming "food" which is nothing more than a flavored chemical where it should be thrown away rather than consumed by the public. However it really cannot be managed or regulated anymore because of the powerful corporation's greedy interest to make money with the cost of people's health, so what we can do now is to get awareness and it starts with education because at least it will inform younger minds like school children and young adults to choose a better foodstuff to eat so that they can be able to avoid getting sick in the end. However being very exposed to bad foods is a powerful force which almost everyone loses so only the ones that are made to get vigilant are the ones which will win this battle by being proactively taking preventative measures so that they can remain as healthy as possible for a much longer time compared to those that have no clue that they are just being poisoned slowly by the way they are consuming foods and the foods and drinks they prefer to eat.