Food Photography Challenge - Week 28 | "Capture, Click, Compete!" | My small, humble but delicious lunch
People of all ages love French fries. They must be included in the fast food menu. The dish is eaten warm. The outside has a very crispy crust and the inside is soft, which is the hit of the treat.
Oddly enough, they can be beneficial to human health. But this is possible only if they contain less chemicals and salts. If you cook French fries correctly, they will be good for the body, as the product will retain vitamins of various groups and valuable trace elements.
Unfortunately, French fries do more harm than good. There are too many calories in french fries. The average portion of a treat is about 400 kcal. If you abuse them, extra pounds will not be late, there is a high risk of obesity. French fries contain fats that are often dangerous. These are trans fats that lead to diabetes and cancer. The components make your immunity worse. Before cooking fries, the root vegetable is seasoned with a significant amount of spices and, of course, salt. Excess salt in the body leads to heart attack, high blood pressure and other problems.
In addition, they harm the digestive organs. If you abuse them, gastritis or an ulcer will develop.
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