Healthy Dessert Recipe

in #healthy6 years ago (edited)

Hi, welcome to my blog.

Today, I would like to share a recipe of healthy dessert.
This dessert is high in collagen, very good for inner and skin beauty. It also helps in nourishings, healing dry coughs and clearing heat.

Ingredient
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1 piece of white fungus, soak in water for 10 minutes and cut it into small pieces

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10-15 pieces red dates

IMG_20180126_192114.png
15-20 pieces dried longan

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1 piece lo han guo, broken it

IMG_20180126_225136.jpg
1 piece of pear, cut into small pieces

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2 pieces of rock sugar, if prefer less sweet, then put 1 piece

Direction
Cook all ingredient together with 3 litres of water on high heat until boiled, and simmer for 1 hour in low heat.

Ready to serve it in warm or cold it in refrigerator for better taste.

-@sealion2020-

Interested to visit my coming blog? Steemians may follow me @sealion2020 or visit my recent blogs as follow.

https://steemit.com/durian/@sealion2020/inter-restriction-of-foods-part-2
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https://steemit.com/healty/@sealion2020/inter-restriction-of-foods
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Wow! Now i know the ingredients. Blh sudah buat sendiri ni.. hehe.. thanks bro for the receipe info!

Have a good try ya bro.

V good tutorial... thks for sharing @sealion2020

Definitely will try tq for sharing yea ✌🏻Followed ✅

Wow, look like not too easy to cook this recipe, will try it soon. Thank you for sharing

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