Healthy Tips #77

healthy-tips (59)in #healthy • 6 years ago

Let's start healthy life, @healthy-tips

The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

CAULIFLOWER #4

HEALTH BENEFITS OF CAULIFLOWER :

Cauliflower is also good for our eye health. It helps prevent cataracts, blindness, macular degeneration and many more.
Cauliflower is good for balancing hormones. It helps reduce the unhealthy levels of estrogen.
Cauliflower is good for our liver function. It helps in the detoxification of our body.
It is good for our digestive health. It helps protect the lining of the stomach which reduces the risk of having digestive disorders.
Cauliflower helps flush away the excess water and waste in our body. It also lowers the risk of having constipation.

^{to be continued..}

^{Cauliflower Part #1
#2
#3}