Let's start healthy life, @healthy-tips

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The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

CAULIFLOWER #1

Cauliflower is a round vegetable of Brassica Oleracea species and in Brassica genus. It is from Brassicaceae/Cruciferae family along with broccoli, kale, cabbage and many more. It is an annual plant that grows best in cool temperatures with plentiful sun.

The most edible part of cauliflower is its head (also called florets). The leaves are also edible but usually discarded. The head / florets can be eaten raw, boiled, fried, steamed, pickled and roasted. You'll see cauliflower florets in lots of cuisines. And from now on you must include it in your meals because of it is packed with healthy benefits.

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So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.

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"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”