Healthy Tips #73
Let's start healthy life, @healthy-tips
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.
And, today @healthy-tips will share about...
CAULIFLOWER #2
HEALTH BENEFITS OF CAULIFLOWER :
- Cauliflower is a rich source of vitamins and minerals, especially vitamin c and vitamin k.
- Eating cauliflower helps us to have healthy bones. It also prevents bone loss and bone problems, like osteoporosis.
- Cauliflower helps boost our immune system.
- Cauliflower is rich in antioxidants and anti-inflammatory. It helps us fight against diseases, bacteria and viruses.
- Cauliflower is also one of the cancer-fighting foods. It helps lower the risk of having cancer. It also helps to prevent tumor growth and tumor cells from reproducing.
to be continued..
Cauliflower Part #1
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Stay Healthy!