Healthy Tips #108
Let's start healthy life, @healthy-tips
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.
And, today @healthy-tips will share about...
FENNEL #3
![](https://steemitimages.com/640x0/https://www.organicfacts.net/wp-content/uploads/2013/05/Fennel11.jpg)
HEALTH BENEFITS OF FENNEL :
- It also helps slow the process of aging, making our skin healthy and young-looking from inside and out.
- Fennel nutrients help us to have a healthy heart.
- It helps lower and maintain cholesterol levels. Balanced cholesterol levels reduce the risk of stroke and heart attacks.
- It helps lower blood pressure. Just make sure to include fennel on your everyday diet meal to lower your blood pressure. And also helps reduce and prevent inflammation in our body.
- It lowers the risk of having heart problems and diseases.
to be continued..
![](https://steemitimages.com/640x0/https://i.imgur.com/kI29Bjy.jpg)
![](https://steemitimages.com/0x0/https://media3.giphy.com/media/3ornk8qaF9ytl9zmY8/giphy.gif)
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