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RE: Mindful Monday aka How a Toad and Sweaty Ants Heavily Tested my Meditation Skills
Very well written :-) These animals seems to love you :P It´s a interesting experience. I also meditate, but only a few times. For me it´s also hard to sitting quit. But meditation is a good method to release stress.
The toad perhaps. The ants were probably imaginary or might have been flies instead?
Meditation is definitely a good way to release stress.
Thanks for stopping by! :>)