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RE: Return to SUP training after a 3 month break
Awsome! The best shape ive ever been in and the best i ever felt was on a keto style diet. Mainly meat and some plants. Any particular reason youve done this? Heres a post i did for my vegan friends...
https://steemit.com/life/@weirdheadaches/my-favorite-plant
Never tried SUP but i grew up surfing. Maybe if i can heal enough ill give it a go. Wanting to start a fast, a cleanse, and keto style again. Cool post.
SUP is easy compared to surfing, but still is a different skill set which takes a little while to learn.
I love it because it is all about alternately, relaxing and allowing, then pulsing massive leverage.
All this happens to the tune of heat and gravity moving through water - that is the rhythm we recalibrate to on narrow board.
You'll totally get it instantly.
Like yourself I have tried many ways of eating, I just felt drawn to try this as it is so minimalistic.
Ruminants have 4 stomaches and turn grass and weeds into the most precious organic building blocks that are easily assimilated and in the ideal ratios - so reason goes. I had to try it, now it is what I gravitate back to, no discipline required.
I saw your post, very cool, thanks for dropping in!
Minimalistic cool :). Havent surfed in years so SUP take some time. Very cool rhythms