Steemit Health Daily Food Game - Read and Comment to Play! - Prizes of 13 STEEM for Players

in #health7 years ago

Leave a comment with the list of foods you have eaten today to play in this new "Steemit Health Daily Food Game"!


Basic idea of this game will be to provide a list of foods that are eaten during the course of one day. The food lists will then be scored based on vitamin and nutrition amounts. More so what one gets and doesn't get rather than exact amounts. As this broader idea may be found to be more agreeable between many people that are different in many ways. Score will be relative to others submissions in regards to missing vitamins and nutrients while also considering individual and collective improvements over time. More of this will be apparent as we play since this game is still in an alpha experimental idea stage.

To enter and play leave a comment / reply with a list of foods that you eat during one day which may include food not on the list below. Entries will be reviewed and rewarded based on how well they fulfill one's (approximate) daily vitamin and nutrient needs.

For more information on my thoughts leading up to this game you may check out the following posts:

Journey on steemit and evolving ideas: Giveaway / Market of UIAs and Game of Health / Wealth with rewards
How Healthy Can You Eat in a Day? - Game, Idea, and Rewards
The Game: Put Together the Most Nutritious Day That You Can! (Pre-Game info)

Daily Food / Menu Task

The task will be to make a list of healthy foods eaten during the day. A list of some of the most commonly found healthy foods for most people will be provided to help you on your way and provide suggestions. The list may serve as a way to try out other foods to improve your daily diet and you can see how one day compares to another of your or other people since this will be on the blockchain.

List of More Nutritious Foods

Asparagus, Avocado, Beets, Bell peppers, Broccoli, Brussels sprouts, Cabbage, Carrots, Cauliflower, Celery, Collard Greens, Cucumber, Eggplant, Fennel, Garlic, Green beans, Green peas, Kale, Leeks, Mushrooms, crimini , Mushrooms, shiitake, Mustard Greens, Olives, Onions, Potatoes, Romaine lettuce, Sea vegetables, Spinach, Summer Squash, Winter Squash, Sweet potatoes, Swiss chard, Tomatoes, Turnip Greens, Yams, Cod, Halibut, Salmon, Sardines, Scallops, Shrimp, Tuna, Apples, Apricots, Bananas, Blueberries, Cantaloupe, Cranberries, Figs, Grapefruit, Grapes, Kiwifruit, Lemon/Limes, Oranges, Papaya, Peaches, Pears, Pineapple, Plums, Prunes, Raisins, Raspberries, Strawberries, Watermelon, Cheese, grass-fed, Cow's milk, grass-fed, Eggs, pasture-raised, Yogurt, Grass-fed, Black beans, Dried peas, Garbanzo beans (chickpeas), Kidney beans, Lentils, Lima beans, Miso, Navy beans, Pinto beans, Soybeans, Tempeh, Tofu, Beef, grass-fed, Chicken, pasture-raised, Lamb, grass-fed, Turkey, pasture-raised, Almonds, Cashews, Flaxseeds, Olive oil, extra virgin, Peanuts, Pumpkin seeds, Sesame seeds, Sunflower seeds, Walnuts, Barley, Brown rice, Buckwheat, Corn, Millet, Oats, Quinoa, Rye, Spelt, Whole wheat, Basil, Black pepper, Cayenne pepper, Chili pepper, dried, Cilantro/Coriander seeds, Cinnamon, ground, Cloves, Cumin seeds, Dill, Ginger, Mustard seeds, Oregano, Parsley, Peppermint, Rosemary, Sage, Thyme, Turmeric, Blackstrap molasses, Honey, Maple syrup

Thank you to Yesterday's Players

Each participant is being rewarded 1 STEEM each for their initial participation!

@aashishkandel, @angelstarr, @cryptoking44, @holoz0r, @j3dy, @meesterboom, @merej99, @nepd, @playfulfoodie, @pozitivityspace, @tfhg, @viktorcapulet, @violetblue

Proceeds from this post will go towards the prize pool. Please also feel free to provide feedback as parts of this game idea are still being brainstormed. More details will be incorporated in time as the game proceeds. For this round I'll let you decide how you may (or may not) eat better.


Sort:  

English Muffin
Egg
Peanut Butter
Almonds
Orange Juice


Cheddar Cheese
Turkey
Grapes
Milk
Whey Protein Isolate


Pork
Broccoli
Peppers
Rice
Milk


Peach
Strawberries
Vanilla Yogurt
Honey
Whey Protein Isolate

Today was better!

Greek yoghurt with muesli and blueberries
Bread with garlic spread
A few bits of chocolate
A salad with lettuce, corn, cucumber, a few slices of gilled chicken, avocado and a honey/mustard dressing
A wrap filled with some of that salad

A light dinner, based on the only stuff my nauseous boyfriend felt he could eat today.

Better is better. Hope he feels better soon.

Thank you, I hope so too. Almost bed time, might be a bit better tomorrow :-)

You are most welcome. Sleep well.

Carrots, saucage, bananas, bread, cheese, salade, crabsticks, chicken/curry

Here are the foods i had today: Salmon,lamb, lentil,yogurt,milk,apple, mango,watermelon & strawberries.

Thank you very much! definitely participating again. It's a great game!Today I ate -
coffee
banana
Greek non fat yogurt
strawberries
cia seeds
whey protein
avocado
cucumber
green onion
tomato
salsa
pepper
rice
chicken
BBQ sauce
zucchini
onion
garlic
mushrooms
bell pepper

My diet is the opposite of healthy.
Coffee
Cigarettes

Looks unhealthy...

That's no fun, almost only counts in horseshoes and hand grenades my daddy always says

Besides, this is a good example of what NOT to eat

Yes, Cigarettes are an example of what shouldn't be eaten.

Organic cage free egg, Mangos, Quinoa, Chia seeds with Plain Greek Yogurt and raw honey, Sprouted bread with feta cheese crumbles.

Orange juice
Blueberry yogurt
Chili dog
Corn chips

Breakfast:
Toast with 8 cereals, butter, raspberry jam, coffee with natural soy milk, orange juice.

Midday:
Apple.

Food:
Lentils with red pepper, green pepper, onion, carrot, leek, garlic, butchers sausages, parsley, paprika.
Water and banana.

Dinner:
Cooked salmon, garlic, parsley, natural shredded tomato.
Water and yogurt.

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