Heart Healing Series ♡: #5 - Myst-Aches! Mistakes are NOT WRONG. Mistakes Are A Natural Part of The Learning Process.

How many times have you heard someone say to themselves or someone else 'Stupid!', when they make a mistake? The act of judging and humiliating self has become so engrained for many of us that suffering is the only possible result. This suffering can, in fact, never end unless we become more conscious and learn to recognise and feel the unlovingness in our actions and then go on to make the called for changes. Shifting our alignment towards self love when we make mistakes can make a huge different to our psychological state and overall wellbeing.

Fragmentation and unconsciousness

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As we live life, we experience traumas of many kinds - from minor annoyances through to major, life altering injuries. One of the effects of the trauma that is carried in all of us is that we tend to fragment internally, so we experience our consciousness in 'parts' or 'sections'. These parts can often disagree with each other and even be unaware of each other - acting as if the others don't exist at all. This means that it is entirely possible for us to hold beliefs in one part of us that our more conscious parts disagree with and yet we don't detect the disparity within us.

This mechanism is the one that was deliberately exploited within the Nazi inspired (and some would say also nazi run) trauma based mind control program that was operated covertly by elements of the American Government. The idea was (is) to deliberately traumatise people (especially children) to deliberately split their mind and to then engineer alternate personalities within them which are totally unaware of each other. Having a single human with multiple compartmented and fragmented parts makes it possible for the evil criminals who perpetrate these programs to then artificially program an entire personality into a hidden part of the mind of the victim - which can be triggered to come forward and take over the body at a later date to complete certain missions (such as assassinations). This allowed them to create undetectable 'sleeper agents' and even totally controlled politicians to do their bidding.

This is all necessary information now for us to learn if we are to know peace. Just as we cannot really fix a complex system such as a motor car or computer without knowing all the details of the system, we cannot heal the Earth without knowing our real and deepest problems in their fullest depth.

Healing the injuries caused by Self Judgement

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Fragmentation of self has opened the door for us to create internal beliefs and thought structures that do us harm, yet which we do not even recognise or fully feel/understand. Therefore, it is entirely possible that when you see someone saying to themselves 'You are an idiot' - if you ask them about it a couple of hours later, they will claim to have no memory of doing it. The reason for this is not because they have 'a bad memory' in the sense that they are just lacking 'talent' in remembering things - the cause is usually because they are sectioning themselves off into compartments and switching between them during the day. The idea of a 'bad memory' is more likely to be referring (unconsciously) to them having experienced something that they are judging to be 'bad' and that they are attempting to block out - hence the memory appears to be 'failing'. They are deliberately blocking out their own memory, but in a way that they aren't allowing themselves to fully recognise.

If you make a mistake in life, it can be recognised to just be a step along the way of learning whatever it is your are doing. There is no real need to judge yourself and label yourself as 'bad' or an 'idiot'. However, once you have started an internal schizm of self abuse, it can become a habit pattern that needs to be addressed and healed asap. One way to do this is to learn to feel the presence of judgements and also the presence of DENIAL. Judgements always deny something that is true, such as the truth that 'I am only learning something new and it is fine that since I don't know everything about this topic, I will make mistakes'. By releasing the judgements we hold around our own intelligence and our own mistakes - we make space available for change. It is also necessary to express all the emotions we feel around these issues and this can take some time, which is also fine.

Continual awareness of the need to integrate our lost fragments

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While releasing judgements is a necessary part of healing, we also need to continue to be aware that what we once thought was healed can certainly surface again in the future. In some cases this can be because we were holding parts which had become unconscious in us and so our previous healing process had not reached them yet. For example, you might go through a process of expressing the emotions surrounding the self judgement that you had created against yourself in the last year and expressed some rage and fear as part of that process. You may then have felt more peaceful and balanced - however, you may then be triggered at a later date by someone judging you for making a mistake or through your own habitual self judgement which you start doing again. This simply means that you have more emotional charges to express and more judgements to clear - the process is like pealing back the layers of an onion.

Life reflects us

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Physical reality is not a 'dumb' thing or an 'illusion' as some have claimed. There are though, typically, many illusions in our own minds and so our perception of what life IS can be very warped indeed. Many now understand that as we ourselves change, we attract reflections in life that reflect our changes - so, for example, we might start to meet new people who reflect the ways in which we have recently changed. What is not so often recognised is that if we are healing our deeper emotional aspects, we may encounter reflections of what we are holding emotionally - EVEN AFTER WE HAVE HEALED THOSE PARTS. These 'after reflections' can be used as a way to feel into the situation and question whether we have really changed and whether we really like the change. There is no need to judge the situation as meaning you have 'failed' or 'made a mistake'. ;)

Myst-Aches

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I like to find the hidden patterns in words and I really like this one. Mistakes really are simply the combination of 'Mystery' and 'Aches' - since we are exploring something we don't fully understand (a mystery) and we are experiencing an aching need to change something that has caused our discomfort and the possibility of self judgement. We can though take out the 'aches' from our learning process simply by loving and accepting our process and who we are more deeply.

Wishing you well,
Ura Soul

Part 1 - A guided meditation from the heart
Part 2 - Understanding the holographic soul, our emotions, thoughts cosmos and origins
Part 3 – The Practicalities of creating full spectrum joy & health by living in the heart.
Part 4 - Deeper Understanding of Beauty and it's Role in Creating Peace, Plus Healing Trauma and Heartbreak - Be You To Full!
Part 5 - Myst-Aches! Mistakes are NOT WRONG. Mistakes Are A Natural Part of The Learning Process.

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