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RE: I have been vegan for 13 years and am here to say that it is not an optimal diet for every human.
Good morning (here) @lauralemons ... did you watch that documentary and if so did you derive any value from it? I am just curious :)
I actually was reminded from your comment and started it a few hours ago but I tend to pause things and wander around. Over half way through now and I am definitely inspired. Him at the beginning of the film is my boat except I haven't started the many pills people tell me to get on yet to control IC because of the extreme side effects. I have a feeling if I am diligent and honest with myself about addictions I will beat this. Loving the film! :) I will have more to say when it's finished. ^_^