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RE: Stop Fearing Carbohydrates: The Right Carbs Can Make You Lean and Happy

in #health6 years ago

Yeah, I think the problem with keto is that 90 percent of people fall off the wagon. Also, there are lots of other reasons to favor plant-based diets. Of course, you can do low-carb without eating a lot of animal protein or even any, but that's really tough.

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Legit exactly

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