Keep such care

in #health7 years ago

Bad tooth health can lead to many related complications, including cardiovascular diseases. Today's children suffer from problems like dentistry due to their unhealthy food pattern.

Some tips for caring for teeth:

  1. Regular brushing helps prevent the formation of plaques and bacteria, which can cause diarrhea and periodontal diseases.

  2. Floss every day, as it helps to clean parts where the brush can not reach.

  3. Avoid sugars and starchy food, because the sugar present in such foods, reacting with bacteria in saliva, increases the dentistry and produces acid that ends the enemal.

  4. The tongue also collects bacteria. So after brushing the tongue should also be cleaned by a tongue.

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