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RE: Foraging from the Wild - Benefits of Nettles
I pick the nettle fresh and put it in my smoothies - gives a real energy boost. I also dry some for winter to add to smoothies and soups and such.
I pick the nettle fresh and put it in my smoothies - gives a real energy boost. I also dry some for winter to add to smoothies and soups and such.
I have only ever dried the nettle and used it that way. But I'm going to try it fresh in smoothies. Thank you for the great tip
You're welcome! I usually add some soaked prunes or dates to improve the flavor. Love it with mango!