Sam Neffendorf (@eftnow) is an expert in meta-health, which is a strategy for putting various health traditions and EFT, a healing technique that combines principles of acupressure and hypnosis. In this interview, Sam gives Kurt an overview of how meta-health can help people take control of their own healing, putting data from various sources into context.

Many people have the experience of going to their doctor and feeling like they're not being taken seriously, given a prescription and ushered out of the office before the doctor's next appointment in 12 minutes. Even so, it would be a mistake to dismiss western medicine entirely, as their diagnostic methods are the most advanced in the world, and the pills they prescribe can help in many extreme health situations.

There are also many things to learn from other medical traditions, such as the long and thorough consultations from homeopathy, guiding people towards knowledge of their own habits and helping them realise what is really beneficial for them, in addition to the treatments.

Here Sam explains how we can discover our own patterns of stress that often precede the symptoms, how life can be seen as a series of cycles involving stress and regeneration, and what to do when we get trapped in a part of this cycle. Join us on a personal health journey on this episode of The Paradise Paradox!

Listen to this episode of The Paradise Paradox on Anchor

View the full shownotes here: Take control of your own health with Sam Neffendorf: The Paradise Paradox Episode 205

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About The Paradise Paradox

The Paradise Paradox is a podcast where we talk about crazy ideas for open-minded people. We cover topics such as crypto-currency, technology, politics, economics, freedom, free-thinking, and psychedelic experiences.

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