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RE: Challenge Completed - 300 Day's Of Pure Madness (Day 36)
This is really pure madness. I would like to know what motivates you? Last year I planned to complete a different 30 day challenge every month and I did very well for about 3months. However, by the fourth month I just lost steam. I had intially started the journey with folks at work but they all dropped out after the second week. It took a lot to last 3months and there were some days that I just did the barest minimum but by month 4, I was done. When I read that you are doing a 300 day challenge, I wonder how you intend to keep yourself motivated and not just give up after the 4th month.
@oncebey60 i know what you mean and I won't lie it's not easy but what I try to do is I give myself everyday atleast 5 minutes of motivation, whether it's reading page of a book or a motivational video. In my case I like the agressive style of CT Fletcher his videos can get anyone motivated. And keep it fresh some days I run some days I swim and some days I do exercises. On the days that I'm feeling great I might run and do exercises and on other busy/lazy days I might just only do some pushups and it's ok to miss a day man we are not robots yet :)
Lol we are not robots yet indeed 😂 thanks for the tip. I’ll try to push myself to start exercising again. Hopefully I’m able to sustain it this time. 😊