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RE: Get Your Exercise! (Without a Gym)
I use to think I had to go to the gym to get results. But more often than not it was just a chore. I usually felt embarrassed as the fat guy in the gym around all the hard bodies, and I never really got any results.
I changed to a no gym approach and dropped 78 pounds but ditching the gym. I spent the money that I would've going to the gym to get some equipment for my home and results started to pick up.
I try to get out in nature as often as possible but I live somewhere thats pretty cold most of the year. Great post
Congratulations @nicholasarthur, and well done for sticking with your goals and finding the way that worked best for you! I've heard that walking in snow burns a lot of calories ;)
thanks, I did go snow shoeing once, it was actually pretty fun