:) Its really discusting the "illusion" of choice we think we have, that huge supermarket with 1000's of items and just as you say most have added sugars.. I read 95% of food sold in supermarkets have added sugars.
There isnt actually much choice really :)

I just kept looking at "chocolate" packages, and nearly all apart from dark chocolates have 45%-50% sugar and like 3% real chocolate lol

Yesterday I started being really strict again and a customer got me a latte, and I had to pour it away after a polite "thankyou sip" infront of them. Even one mouthful , i felt it. And no added sugars in anything yesterday , today I wake up fresh and not groggy!