Runoff nose in children P2

What should mothers do?

Keep the air clean
Hygiene around the baby, planting trees in the house to create cool space is what the mother should do. Note, avoid contact with dust, smoke, cat hair ... germs prolonged.
Mom can use air humidifier in winter or air purifier to help cool, reduce allergy.

Increase your baby's resistance
Part of the reason for long runny nose is the weak resistance of the baby. Your mother should try to improve the diet with a vitamin-rich diet. Offer easy-to-cook, easy-to-digest foods and a varied menu every day.
Keep warm for children

Keep warm and clean baby's body with warm water in winter. Limit exposure to cold air so that your congestion gets worse. To avoid congestion during a night sleep, she should raise her head to help prevent runny nose.

Wash your nose with salt water

You can use physiological saline to wash your nose regularly for your baby. The simplest way is to buy birth control pills and do not take medicine. Bring the salt water properly into the syringe and inject it into your baby's nostril, then use the device to drain the nasal fluid. As such, the nose fluid will flow a lot.
Each time, the nose will be cleaned. If the older child can teach him how to blow his nose.

How to prevent runny nose

To prevent runny nose, the mother should pay attention to the following:
Sleeping enough
Pay attention to your child's nutrition to ensure adequate vitamins and minerals
Clean hands and feet properly
When you go out, cover your face
In cold weather, children should be warm enough
In general, if the baby is runny nose and still eat and sleep, play normal, baby does not need too anxious, just take the above measures in a certain period. If the symptoms increase, then you need to take the baby away. Mother remember to follow the doctor's instructions about antibiotics to prevent pneumonia complications, acute respiratory infections ...