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Your tea looks delicious and I really like your photos on your tea post.

I've been taking ginger and tumeric capsules every morning since my stop in Chiang Mai Thailand about 3 months ago. But I'm sure the fresh tea better and more healing in direct way. Funny how I follow and have befriended both of you and the three of us have so much in common. Like Ginger and tumeric! lol So good to all meet on your lovely post Steve. You are doing great. Keep up the good work! -Dan

I read in my research for the post that capsules are actually better because they get more of the curcumin compound that is found in turmeric into your body. It would be hard to get the full medicinal benefits by just eating the spices. But, I find that drinking the tea is delicious and that combination of spices gives me energy. Thanks for your comment Dan!

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