Hello Friends,

Here I am Lucia again trying to find a good and virtuous topic to inscribe and share at the same time to learn about.

So the topic for today is "Diseases Connected to Lifestyle Can Be Avoided".

---

Diabetes has to be one of the most prominent conditions in rapid growth in today's societies. It affects people from all walks of life and living conditions, so the cause must fall on the food they eat or drink. As other diseases are closely related to the same, such as cancer, depression, liver dysfunction and kidney failure, there is a possibility that governments take measures to label dangerous products as health risks.

Sugar and salt: these two things are poured into the food that babies consume up to adults. Drinks with sugar can be taken several times a day and include tea, coffee, soft drinks and alcohol. The salt applied to foods to have a better flavor by highlighting the flavor is a dangerous practice and not a legitimate excuse.

Red meat: how much damage does one do to the body when consuming this product!

Restaurants love it because patronage demands sizzling meat as a measure of satisfaction. There is an adage to sell the sizzle, not the meat that has circulated in the world of advertising with excellent results because most relate to it.

Dairy products:

We all grew up knowing that calcium comes from the dairy and this is something else that we must examine. Cheese, for example, is aged in salt and contains large amounts of it. The milk that we believe is healthy is actually a gluten that helps respiratory and stomach problems. Yogurt without additives is an exception because of the vitamins, calcium, minerals and probiotics it contains, all are essential for good health.

Exercise:

Many now work in offices where elevators are provided and the atmosphere is closed. They breathe in air conditioning, often recycled, air that contains many toxins, so the smell in some places. They drive instead of walking to their place of work and, since most live in high-rise buildings, they do not exercise in gardening or take long walks.

Accumulation of toxins:

They come home tired due to the toxins in their bodies and the meals come mainly from the freezer. The fatigue they feel may actually be promoting any of the diseases mentioned above. The one that was not mentioned above is depression, which is also increasing.

If you are serious about your health and avoid things like food-related illnesses, then you must change your lifestyles to accommodate the healthiest way of feeding and caring for your bodies that you can manage. Investigating it will undoubtedly help your cause.

---

Images Source

---

Read my other posts..

https://steemit.com/health/@luciamuresan/importance-of-vaccination-for-prevention-of-deadly-diseases
https://steemit.com/life/@luciamuresan/suicides-among-people-who-serve-and-are-unable-to-adjust
https://steemit.com/health/@luciamuresan/why-depression-is-a-physical-condition-not-a-mental-one
https://steemit.com/religion/@luciamuresan/the-depth-of-lies-and-misinformation-by-religious-organisations
https://steemit.com/health/@luciamuresan/pycnogenol-nutrient-who-fights-aging-and-disease

---

So friends, upvote & follow me if you like my thoughts and share your thoughts in comments.

Bye for now, Take care...

Regards from: @luciamuresan