How to 1000x Your Health | Cedric Dahl Interview Part 2
In my second of two videos recorded with Cedric Dahl in Barcelona, we talk about how to 1000x your LIFE!
We discuss a range of things including:
- Living nomadic lifestyle vs buying a home
- The optimal diet for humans
- The Ketogenic diet
- Anti-aging
- The importance of sleep
- The health benefits of fasting
- Top 5 tips to improve your quality of life
►►► EXCLUSIVE link to 1000x Group: https://1000x.group/join/louis
Link to Cedric's channel: https://www.youtube.com/user/inspiredeye/
DISCLAIMER: This is NOT financial advice. I am just offering my opinions. I am not responsible for any investment decisions that you choose to make.
Thanks bro! Funny thing is that I usually see your videos first on YouTube 😬😀
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In the next video you can try talking in spanish, it sounds interesting in your brittish ascent, abot the main topic i try to have a health life style and help others based in goal in our job or community. Regards
Sleep sleep. Sleep is important to one of the healthiest living. Good sleep, good health
Something may be wrong here but I can't see a video?
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That’s great! Thanks for sharing!
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The keto diet has been much easier for me to follow as well and have been seeing its benefits quickly as well. The best part is that it is fairly sustainable.
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