Well every person is different. For me I only feel I would be better off not vegan because of 3 diseases I have personally. I also don't think I need meat aside from perhaps fish and eggs. But I am still planning to stay vegan. :) Hopefully cutting refined carbs and sugars does magic. haha

I am happy to hear you are transitioning back to what is healthy for you! Most people, in general, eat way more meat and dairy than needed.