TRANQUIL SPAS ! Heres the 6 massage methods! Because we all deserve to be pampered!
We have many spas here in Kelowna, as im sure there are many full service spas available world wide! If your like me , a full service spa is the best as they offer many different types of massages, so you can try them all out , and choose the one thats best for you! My favorite spot is at the Delta Grand Resort Hotel , in downtown Kelowna if you ever come to visit! And recharge your mind and body in the Phytomer Spa. Which offers 100 percent marine active ingredients,in all of its products! There body works include : Sweedish massage, Shiatsu, reflexology and Reiki.
Image credit ohpkelowna.com
My favorites are Sweedish and Shiatsu. And here are the 6 massage methods :
- SWEEDISH MASSAGE : massage therapists use long smooth strokes, kneading and circular movements on muscles using massage lotion or oils. This is the most common type of massage!
- SHIATSU : Used to improve the flow of energy and help the body regain balance, Shiatsu uses localized finger pressure in a rythmic sequence n acupuncture meridians.
- HOT STONE: A comforting massage that uses heated smooth stones , placed on certain points of the body to warm and loosen tight muscles and balance your energy centres!
- DEEP TISSUE : Massage therapists use slower strokes of friction techniques across the muscles to target the deeper layers and conective tissues , great for those with chronically tight or painfull muscles!
- REIKI : A touchless therapy Reiki is a Japanese technique for stress relief and relaxation that also promotes healing. It encourages lifes energy to flow through and around you!
- REFLEXOLOGY: A natural healing art based on the princable that there are reflexes in the feet which corospond to to parts of the body.presure on these reflexes can release tensions and improve circulation!
Image credit craniosaralplus.ca
Now im just talking about massage here, but of course theres an endless aray of ways to relax! From mud baths, body wraps, meditation, steem rooms, saunas. Even cold saunas called cryotherapy! So try to get out and relax at least once a month, especially now that winters aproaching , kids are back in school and we could all use a little pampering once in a while, Right!
Please coment ! Let me know which one would right for you, and if youve ever tried one! Thanks! 💞
Please explain to me why my post was flagged?! I put in my image credits! This makes no sence!?
@r4fken has been going on a downvote spree for no particular reason. I have upvoted to make up for it
Thank you very much! I just wrote a blog on it, to warn others even though theres not much they can do about it! r4fken is at a -4 reputation, and has aparently taken screen shots of himself bribeing someone else to stop flagging them! Deffinatly not cool! There should be a way to kick him off the site never to be allowed back! Thanks again your awesome! 👍😉
Upvoted. R4fken has a minus reputation now. He's just a petty troll. He can't hurt you.
Obviously it's not ideal because the flag is an annoyance, but trust me, that's its only power. Your post is visible and reputation in tact. :)
Its only visible now thanks to alexc after i once again had to go tosteemitabuse-appeals, to get it rectified! Thanks
Is this a repost?
Heres another guy having the same issues as me from this -4 r4fken guy! Hes targetting everyone on steemit! Its major abuse and harassment! https://steemit.com/steemit/@aleks.yanev/this-post-was-hidden-due-to-low-rating-what-the-f also i just seen and explained to 4 more people having the same issues as me as we speak! Cant he be stopped!? And no this not a repost.
Yeah he's an ass... It's not a bad thing that this is happening in the early days. This gives dan time to figure out how to prevent this in the future. There will have to be some way of removing an abusers ability to vote. But people didn't like the negative voting idea dan came up with
Yes! That would be great if they can figure out how to remove their ability to vote, awesome idea! I hope they do something soon befote everyone leaves, this has just become no fun and very tireing! Thanks so much for your replies! 👍😉
Wow, how awful to be at the receiving end of getting troll flagged. This has to be delt with. @dan @ned We need a more open and transparent way to flag inappropriate or plagiarised posts. Using Flags as vindictive paybacks is just wrong and against everything Steemit should be.
You are soooo right! This must be stopped! 👍😉
And hes doing it because his reputation is now at -4 so hes maliciously just randomely flagging anyone and everyone trying to ruin steemit because hes pissed off!
As this malicious behavior has been very taxing and emotionally draining, not to mention having to go on steemit-abuse appeals everyday day so they can kindly upvote my posts to make them visible again, it still looks bad! The flag is still there stopping people from upvoting! So im done posting and blogging from now on untill this guy is gone or has been kicked out somehow! I just spent 5 hrs of my time writeing a post and dealing with this issue ! Im seriously tired about it! But i will still coment and upvote the people i follow! Bye for now
Hi Karen, I'm so sorry you're going through this. MY poem was flagged too - for no reason. Please don't allow one person to stop you posting. <3
It goes on though for days every time i post ! Im tired about it! And nothing is being done to stop him! I just cant keep spending hours dealing with this everyday, and all the fun of post8ng qnd all the hard work is gone when your constantly worried about being flagged! So sorry no more for me ! Good luck to you! I will still be on reading and comments! Thanks