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RE: Rethinking Coconut Oil - The Not-So-Healthy-Anymore Oil?
If you're looking to lower serum cholesterol you should raise dietary cholesterol. Eat more eggs, cooked in a real fat.(not one of those rancid vegetable oils, soybean oils, CANOLA oil, etc.)
Yes quite so ! and most oils are GMO especially corn and soybean oils ! (90%)
Damn straight. Godawful stuff. Might as well drink cleaning fluid.
bruh eggs are literally toxic chicken periods...
like bruh, we've totally been eating them for hundreds of thousands of years.
but hey, keep being media healthy. I'm sure that'll work out great for you.