10 Amazing health tips for you (Daily routine)
So health is the most important thing. without good health we cannot live happy life. So focusing on your health should included in your daily routine.
Here i will share some amazing tips for health That you should need to follow in your daily routine.
1- Drink one glass milk daily without cream.
2- Eat one Apple in the breakfast Daily.
3- Eat eggs without yolk.
4- Drink enough water daily.
5-Eat Healthy foods and remove fast food from your list.
6- Fruits are very good for health so take vitamins from different fruits.
7- Do exercise regularly. Include eye exercise and and other part exercises too.
8- Sprout cool and fresh water in your eyes.
9- Do not drink water after eat. After some walk drink water.
10- include fruit juice in your breakfast too.
So i hope you got it. in upcoming article i will share more information about some healthy tips.
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Nice tips
glad .. stay tuned
Sure
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Great tips 😃my friend
yes friend thanks