Natural Migraine Remedies
Many people suffer terribly from migraine and headaches. Usually that makes us run to the pharmacist for help! But sadly even the most simple, apparently benign standard allopathic medicines come with side effects and often serious dangers!
Natural plant medicines can be effective, yet generally have much less side effects. So often mother nature performs complex chemistry at which we can only marvel and learn from. But in the meanwhile always look for natural alternative therapies to all common conditions and try to attempt to minimise your use allopathic medicines as much as possible if not completely!
Food is the most important medicine of all - Eat fresh fruit and vegetables (Natures own pre-packed medicine) and you will truly enjoy better health - the easy way! Well, easier than getting sick, taking expensive and dangerous allopathic medicine, then eventually learning that food can indeed cure!
The list below from migraine.com has many useful avenues of enquiry. Magnesium and Potassium can be of particular help for migraine and a number of other conditions but wherever possible look up which food source can provide you with the vitamin or mineral you require, using supplements as a last resort. As I write I am sipping on a coconut which contains vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous... and it could not be more delicious - you see medicine can be enjoyable!
Natural Migraine Remedies
Butterbur for migraines
Riboflavin / Vitamin B2 for migraines
Vitamin B6
Vitamin D and migraines
Vitamin C
Vitamin E
Magnesium for migraines
Potassium and migraines
MigreLief
Fish oil
Co Enzyme Q10
Petadolex for migraines
Marijuana and migraines
Peppermint oil for migraines
Flax seed for migraines
Gingko Biloba
Teas for migraines
Feverfew and migraines
Valerian for migraines
Caffeine and migraines
Ginger root for migraines
Go to migraine.com for more details on each of these remedies and more.
Below is some amazing locally made chocolate using 100% organic Costa Rican Cacao and honey!
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Thanks @icedrum - always look for natural cures I couldn't agree more. It is good to see more and more people becoming aware of the dangers of regular allopathic medicine that virtually always comes with serious side affects.
The natural world is actually overflowing with medicinal plants once you start looking around it is extraordinarily bountiful.
Resteemed and upvoted.
BIG thanks sallybeth! :D
This post received a 2.11% upvote from @randowhale thanks to @icedrum! To learn more, check out @randowhale 101 - Everything You Need to Know!
Thanks for informatoin
Thank you fouaz, much appreciated :D
Thank you for this information.. I usually have migraines, i'm definitely going to try this out..
It' a total pleasure nmalove - I really hope you find the alternative remedy, fruit or food that works for you. If you need immediate relief you may enjoy this non religious meditation with the wonderful Sadhguru: https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=0ahUKEwiSme_MwtDWAhUJWCYKHUSzBeAQtwIIMjAB&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DgAD53Ka9AOQ&usg=AOvVaw13_zfggW6mrhcpVTZvKB0y
following you now also - keep well :D
Wow.. Thanks alot.
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Going to have to try some of these. I been dealing with migraines 24/7 for almost 8 years with no relief. Glad to see some other options I have not seen before. Thanks
Hello tedgoodwin,
Sorry to hear you have suffered so much... and I am very excited that you might find cure!
All the best - Following you now also :D
Thank you for the information! Will definitely have to look more into it. Resteemed and upvoted!
Hello Evelyn,
Thank you for your support - the resteem is REALLY appreciated as is your vote!
Following you now as i love your content :D