You are viewing a single comment's thread from:

RE: Fail to Plan? Then Plan to Fail

in #health7 years ago

Thanks @williamwest. There's a great book called 'Switch' by Dan and Chip Heath. You may have heard of it if you're into self-development type stuff. If you haven't definitely read it. They talk about how if you're trying to ride an elephant through the jungle, you must remove temptations from that elephants path. Otherwise, however disciplined you try to be as a rider, eventually the elephant will just run off and do its own thing. I imagine my cravings are like a big fat elephant that I need to coax into line :p

Thanks for the message, definitely see you around!

Coin Marketplace

STEEM 0.16
TRX 0.16
JST 0.031
BTC 58969.80
ETH 2512.94
USDT 1.00
SBD 2.48