Healing from the Inside Out - Giving Attention Where Attention is Due

Have you ever noticed that when you put your attention on something,
it seems to appear more frequently in your reality?

For example, if you had a desire to change hairstyles, you would likely  be more aware of the hairstyles of others.

Or, an interest in acquiring a specific new car, may make you aware of many more of that same car being on the streets, which you may never really have noticed before. Perhaps the hair designs and models of cars were there all along, but you just started noticing them because of your present peeked interest in that particular thing.

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Recently, I've been feeling inspired to make some healthful upgrades to my life, and then like magic, opportunities for providing healing space and healthful options simply appear.  Many inquiries about healing, healthy food, natural remedies, tranquility, peaceful relationships, getting out of the rat race, and other "alternative" living possibilities are coming to the surface.  My interest in health is activating healthy upgrades in my reality.  I think it is cool that what I desire for myself, is facilitated by helping others.

@fmatinata has come to the @gardenofeden for help on many levels to empower himself to heal his broken ankle, on which he has been traveling around the world for almost a year.  Franky is a long-time friend of the @gardenofeden, and is aware of the space that founder and visionary @quinneaker holds for vibrant health.  (Check out Quinn's book on Full Spectrum Health.)  Franky is aware that we, at the @gardenofeden, believe that health and healing are more than just the physical/tangible healing modalities one can engage.  It is also important to address the underlying cause of the injury/illness, or the recovery will likely be temporary, showing up again, or in some other scenario that will give an additional opportunity to address the core issue.  So, healing focus at the @gardenofeden is multi-faceted, including lots of introspection and facing the self.

@fmatinata's return to the @gardenofeden is giving rise to, and activating our energies to be focused on our healing vortex.  @gardenofeden, @fmatinata, @saramiller, @loveon and I are all blogging about this healing journey, sharing tips, experiences, possibilities, insights, a vast array of healing wisdom, points to ponder, and much about our daily physical flow.  Group inspiration, self empowerment, and sacred space will make this journey more tangible for all.  I hope this may inspire others as well to take a healthful approach to healing--

YOU CAN DO IT WITH US!!!

The air we breathe, the food we eat, the water we drink , the thoughts we think, how we move our bodies, the relationships we build (number one with ourselves), and where we give our focus, are some of the basic foundations of our experience.  I believe that illness begins with stress -- dis-ease in the mind that manifest in the body.  Giving importance to living a joyful life will go a long way in maintaining and upgrading an everyday healthful existence. 

My experience is that our bodies are a reflection of our inner being-ness, and manifests in alignment with the frequency we carry.   A healthy mind is most likely to produce a healthy body, so going deep to uncover our wholeness within, is of great value. When we hide from ourselves, unwilling to look at what is going on deep within, blockages occur, affecting our physical well being.   Our bodies suffer as a direct reflection of our state of mind. 

So, if that's the case, we can heal from the inside out!  

For me it is one of the fastest and most reliable ways to heal.

Now, let's take a look at Frankie's ankle issue.

Let's just describe what ankles are about.

Ankles make the connection between our legs which carry us forward,
and our feet which lead us down the pathway of life.

Ankles may represent stability and flexibility, important for mobility and changing direction.

With that awareness alone, Franky may find some answers to his healing by examining if there is something missing/broken/hindering his moving forward down his own personal pathway of life, or if he is immobilized or feeling unstable about changing directions.

Often, along with any kind of emotional blockage, comes judgment on the self for not living true to one's inner calling, which is also another important aspect of experience to examine.  Judgment compounds the "problem", as it is piled on top of the already present underlying issue, that alone is issue enough!

Franky could look to see if judgment on the self is part of the equation.  Does he feel guilt, regret, fear or blame himself deep inside for not effectively living life to his highest potential according to his own sacred life journey?

If he is honest with himself, he can acknowledge and accept whatever is...making peace with NOW (releasing judgment)--knowing it is all in alignment.  With new awareness he will be excited about making new choices that are in alignment with his higher good, he will be working through those blockages that are creating stress on his ankle, and he will heal.

Franky is open to looking at things from different angles, examining his perspectives, facing his fears and searching within for self-empowerment on this healing journey, and in life.  His presence here gives rise to  all of us choosing to do the work together, going beyond the surface to the core, and rooting out the deep cause of anything that ails us.  When we take responsibility for everything in our existence, including our illness/disease/injury, we have the power to make change. 

I have out my Tibetan Bowls to play the ancient sounds of resonant healing, share some of my massage skills with essential oils, hot rocks, aromatherapy, hot and cold therapy, herbs, laughter, stretching, and anything else that feels good and helps us activate healing.

Following are a few posts outlining and following this healing journey.  

I hope you feel inspired to join us.

GOE's Healing Journal Intro

Healing Vortex Activated at the @gardenofeden by Frankie

@saramiller's post Healing Journal Days 3 - 6

@loveon's post Healing Through the Oracles