The poison we eat – six alternative ways to avoid supermarket foods full of pesticides

in #health6 years ago

Dear Steemians,

Most people go to supermarket with a good feeling. Here in Germany we have a wide range of fruits and vegetables to chose from which makes us believe we have no reason to complain and can be grateful. But do we really have a choice what we eat?

Of course, you can chose from almost countless types of vegetables and fruits in most grocery stores. But the best thing about them might be their appearance. With all the bright colors the food industry tempts us to buy all of them, think we have a lot of good things to eat and feel healthy.

But the truth is often devastating. Studies around the globe show that most of the vegetables and fruits we can buy in supermarkets are so full of pesticides, that it is even dangerous and health threatening to consume them! The idyllic picture of a happy, healthy products producing farmer gave way to a loveless and low-budget monoculture long ago.

More and more companies use pesticides which are so harmful to us, that they are even illegal. But due to the financial pressure those companies have thanks to the low-price battle in stores and a lack of financial support by the governments and their focus on making as much profit as possible, they stop at almost nothing. Using illegal and highly harmful substances to maintain the goals of an insanely big harvest is one main side effect of a capitalistic, low-budget and natural agriculture killing industry.

The amount of used posions increases and the governments of many countries even approve it. Growing vegetables and fruits is no act of altruism and a job to offer some healthy foods to humanity anymore. With every year it seems to take one step towards a chemical warfare on the fields, aiming on high profits and making dumping prices in supermarkets possible. It's not about giving you a proper nutrition, in most cases it's a giant business accepting to put consumers in danger.

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Countless risks have been discovered regarding the consume of foods contaminated with pesticides.

One simple question I saw on a picture in the internet made me think for a while and encouraged me even more in finding alternatives to the healthy looking low-price poison bombs from local grocery stores:

If pesticeides are not that dangerous and we can consume the foods without worries, then why do the workers on the fields wear gas masks and protective overals while spraying ?

Yes, you could say it's because the concentration of the substances in the air is much higher while spraying than on our food. But while we think of eating healthy and with care produced foods, in reality we consume cucumbers and tomatoes made by indusrty workers looking like utopian and post-apocalyptic soldiers from a fallout area.

I refuse to spend my money on an edible suicide. The more fruits I buy that look still the same after weeks and the more tomatoes I buy that taste like a chemistry set, the more I look for alternatives. I don't want to live an illusion of eating healthy. I REALLY want to eat healthy.

There are some easy steps we all can do to escape that chemical madness and start nourishing us with valuable and good foods instead.

1. Grow your own vegetables, fruits and herbs at home

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Have your own delicious and organic fruits, vegetables, herbs, salads and more on your balcony, terrace, dooryard or home. You can even decorate your plant tubs in a nice way or do your own ones by upcycling old materials and arrange them in a cool looking way!

There are seeds for almost any type of veggies and fruits you want for very cheap prices and you can even watch your own food grow and see how it turns from a small germ into a wonderful plant.

And it is a definately a very decorative and colourful eyecatcher!

We grow some peppers, tomatoes, potatoes, herbs, strawberries and sprouts. More will follow...(And if ready of course some photos)

2. Rent or buy a garden or piece of land and farm it

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If you only have a small apartment with no oportunity to grow a lot of plants or simply love gardening, you can also rent your own little garden or piece of land and plant all the things you love. And you have a stunning little wonderland to spend time and relax from work and everyday's life.

3. Community supported agriculture

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The number of alternative agriculture projects increases and the idea of normal citizens, gardeners, farmers and other people who have professional knowledge in farming or producing foods gets more and more popular.

The idea behind it is to escape that industrial, chemical monoculture, rent some land and do your own farming. No pesticides, no monoculture, no tons of wasted foods. Just people with different knowledge and skills merging to a team helping together to grow the vegetables and fruits they want to eat.

If you don't want to help on the fields and work for the project, you can also support them financally and receive a box of the best organic foods you can imagine every week/two weeks/or month (depending on the project).

Look for some alternative community supported agriculture projects in your area and join the movement! My husband and me will start doing so this summer and we are excited to become little farmers ourselves and eat truly healthy and wonderful food.

4. Look what nature offers you for free

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You love taking walks, hiking or doing tours with your bike? My husband and me discovered a lot of trees and bushes with plenty of fruits on it in nature. Apple, plum and other trees that belong to no one and simply offer you some ripe and delicious fruits!

You can also find rare and super yummy herbs in some areas.

Lots of fruits maybe just fall off the trees and bushes around your area and decompose when you don't pick them up. So save some money while grabbing some amazing ripe, local and organic fruits for free!

5. Visit some organic markets with local products

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Lots of markets offer many products from wholesalers while people think they buy local ones. But there are also market stalls that really offer organic, local and very good foods. Ask where the products they offer come from and especially look for local organic markets.

6. Exchange with neighbours, friends, family and even strangers

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Ever heard of foodsharing? This isn't only a great way to avoid wasting foods and share the ones you don't need with your fellow human beings, but also to get some extremely fresh, good and self grown fruits and vegetables.

We got a lot of super healthy, self grown and delicious veggies and fruits from neighbours, family and friends who simply had such a good harvest in their garden or on their balcony that they did not need all of it and shared it with us. You can also exchange foods with people and offer some other things you don't need anymore or some help (mowing the lawn, washing the car, walking the dog..) for fresh and healthy groceries.

Do you have any other ideas or even produce your own organic foods? I am excited to hear your stories on how you escape the chemical warfare on our plates!

Much love and good vibes,

Yours Linda

Thank you very much for reading and your support! 💖

All pictures are from Pixabay. The first one is proceeded (I added the skull and cutlery. All from Pixabay).

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Corporate Capitalism is poisoning us and the planet for profit. Our criminal leaders will not act against profits so it's up to us to vote with our $$ by not buying their crap and feed ourselves for good health.

Exactly! Very well said! Thank you for reading and leaving a great comment! :)

You are most welcome. Not sure if you have seen this but after watching I've gone vegan.

What the Health It's on Netflix and well worth the time.

Thank you for recommending me the movie! :) I have heard of it, but unfortunately not seen it yet. But it is so cool to read you're a vegan, as I am vegan, too! :) :)

High-Five :D

the worlds food supply is not sustainable raising so much meat. Besides it's making us and the planet sick.
All for profit I might add

Right!! Most of the damage we are causing and most of the reasons why mother earth is getting more and more sick (of us human beings) is because Western industry and especially meat industry really has such a giant and terribly bad impact on nature.
The biggest part of the plants and crops we have is for feeding the animals in meat industry, and not humanity. Especially those who suffer from not having enough food.

But it's not about humanity anymore, it's about profit, as you said. Very sad...
But I am happy there are more and more alternative projects rising! :)
Like community supported agriculture which I join this month <3

Nice to read, thank you very much for your lovely feedback :)

Thank you to see the reality, 'cause many people close their eyes.....:-D

Thank you very much for your kind words and being one of the fellow people with open eyes <3 It's sad how many are blind...

Hi my dear friend @endorphoenix.Ohh i love organic fruits and veggies it is the most important into our health.

Hello my lovely friend @lorner :) <3

So right! Healthy organic veggies and fruits are what keeps us alive <3
And organic foods taste SOOO much better! Hoeww nice you appreciate them so much, too! :) <3

Yes it's better much healthier im also in living a healthy lifestyle, no softdrinks, no to junk foods,and no to preservatives like in the can goods i don't like that anymore. Thanks for sharing my friend @endorphoenix

Very good! :)
It's super nice to read you love and live a healthy lifestyle, too my dear friend @lorner <3

Fresh fruits and vegetables are just so much more full of vitamins and taste so much better :)
And softdrinks and junk food is what makes a lot of people very ill. Very good decision to eat healthy things instead :)

Thank you very much for reading and your lovely comments my dear and amazing friend <3

Yes we have to discipline ourselves because we can only live ones on this earth.Now I'm losing 5 kilos since I started to lost weight. Because I'm a little bit heavy and one thing I did is discipline what you eat. Because you are what we eat. Thank you also my dear friend @endorphoenix I really love talking to you your such a kind person and lovable.

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Thank you very much <3

Da bin ich echt froh einen eigenen Garten zu haben. Bin schon fleißig am vorziehen. Demnächst kommt das alles raus, diese Woche ist noch zu frisch, aber dann gibt's bald eigene tomaten, möhren, gurken, erdbeeren, johinnisbeeren, himbeeren und es kommt immer mehr dazu ;)

Genial! Finde ich richtig gut!! :) :)
Ich hätte auch super gern einen Garten, aber dafür bin ich wohl zu viel am reisen, lange Radtouren machen usw.
Aber ich schließe mich der solidarischen Landwirtschaft an, dann hab ich ja quasi nen riesen Gemeinschaftsgarten :D <3
Du kannst ja mal einen Post über deinen Garten machen, das hört sich nämlich echt toll an! :)

Danke danke;) Kommt noch, sieht z.Z nicht so geil aus im garten, war etwas faul.
Na dann lass mal was sehen von deiner ernte, sobald was da ist :) Mir fehlt leider noch ein gewächshaus :(

Ach, das ist nicht schlimm :D Die schöne Jahreszeit kommt ja erst noch und im Winter oder bei dem Wetter der letzten Monate ist man eh kaum motiviert, was draußen zu tun :D
Mach ich! :)
Noch ist alles in Vorbereitung, bzw. am Keimen :)

Oh ja, ein Gewächshaus ist was richtig schönes! Ich hoffe, du bekommst irgendwo günstig eins und hast eine richtig gute Ernte :)

Wonderful advice. I try to grow my own, but unfortunately climate can sometimes make this difficult. When I do get a good crop I use a canner to preserve what I can. That way I have plenty of pickled veg, jams etc. that we can eat for several months.

Thank you very much my dear! :) <3
This is true, sometimes climate dosen't really give you the opportunity to grow fruits and veggies the way you would like to. But it's amazing to read you do grow your own foods and preserve them, if you have a good crop :)
Selfmade pickled veg and jams are SOOOOO good!! You always have homemade delicious treasures to eat <3
I hope you will have a very good crop this year and a lot of wonderful foods to enjoy <3

Great post! Well written and makes a lot of sense. We just have to make a stand against dangerous chemicals. Here in Europe, we are still a lot better off than in North America. They could be better, but our laws in the EU are a lot stronger than over there, and from current developments ( the EPA in the USA) it can only get worse.
upvoted and resteemed

Thank you very, very much for your lovely comment and your support! I am very grateful and appreciate it a lot!! :)

You're absolutely right. Regarding North America we really have way much better food. If I read about the Chemicals they use in Europe and knowing they use even worse ones in America, I get really sad and mad.
Time to go alternative ways! :)

Pesticides for lunch- thanks, no!

Thank you very much again for everything! :)

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