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RE: 30-Day No Alcohol Challenge!

in #health7 years ago

I used to drink like most in my teens and early 20s but stopped completely about 4 -5 years ago. I got funny looks at first - Im from New Zealand where most people drink to some degree!

I feel so much more healthy - I cant imagine having a hangover now and wasting the whole day. I go to the gym also and I agree that it must make you sluggish and harder to have a productive workout.

After a couple of months I found I didnt even miss alcohol at all - like a long lost friend.

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Thank you very much for sharing your story! Glad you stopped for 4-5 years, that's a real feat. Yes I can't either! Giving up alcohol enchances your willingness to workout. Alcohol is like a long lost friend - I like that. It's so true.

I still dont drink to this day - I see it as a 'fun thing I did' when I was younger - lots of great memories but thats all they are now. I look forward to seeing what you share on here. The main problem of mine is getting in enough calories - im the classic 'hard gainer'. Im not big on eating alot of food but it seems like you have to eat alot to grow.

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