What your urine color says about your health
If we take a look at the real reality, I discover that most people doesn't even care, thought or even make research about the condition(color, smell, or even temperature) of their urine.
But to be frank, researchers found out that most things we take in(food, drugs, water, drinks) actually affect the condition of our urine.
Meanwhile, below is 8 list of possible urine colors and their significant as said by tuko.co.ke
1. Transparent or no colour.
When your urine is transparent or has no colour, this simply means you need to cut down the amount of water you have been drinking.
2. Pale yellow.
A sign of a sound health
3. Transparent Yellow.
You are normal
4.Dark Yellow
In this case, you will need to drink some water in other to regulate it back to a transparent or pale yellow
5. Brownish yellow
A brownish yellow can be cause as a result of the body experiencing low water or possibly a liver disease.
6. Pinkish red
A pinkish red urine could be a sign of a kidney disease or Maybe when you eat reddish food like carrots, blackberries, and the rest of the reddish foods.
7. Blue or Green
A blue green color is very rare and possibly be caused by a genetic disease or probably due to dyes present in your food.
8. Foamy
Whatever color it is, you should always check if your urine looks foamy because constant foamy might be a sign of a kidney disease.
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@christianolu
The color of urine is strongly related to your drinking behavior, to how hydrated you are. Dark urine colors can be because of several reasons, such as drinking dark-colored drinks, or drinking less water. As you said, it can also result from eating dark color fruits or vegetables. But...this should not be taken lightly, as it can also means there is something wrong in the body.
However, most of the time, it is simply because of your drinking behavior. There is an interesting publication on this.
Urine color change as an indicator of change in daily water intake
Thanks for the addition man :)
I don't know what colour it is since I bury it in the rocks and my hooman's throw it out 😸
You are okay I guess but just always check it now.
Lol just start checking it now
Thanks for the comment :)
Good infos mate! Checking the color is always a good way to see the hydration level of your body. Often thirst kicks in after the body is already dehydrated so the color can be an early indicator.
Yeah man
Thanks for the comment
Thank you very much for sharing this valuable information. personally if I pay attention to this for a long time hehe but regularly my urine is of normal color. except the first of the day that tends to be darker but is part of the operation. Thanks and greetings continue to make value post
:) Thanks for coming around
Muy buena información amigo @christianolu
Thanks:)
Congrats @christianolu
Your great article has been selected to feature in this week Air-Curation Round 15.
Expect an upvote from a supporter of this initiative.
Continue using the #Air-Cliniic tag.
Thanks man I really appreciate it.....
Looks a very informative article. Thanks for sharing.
Thanks
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