RE: .:The Food Pyramid
Actually, there is a brilliant book but solely available in German, called Der Ernährungskompass by Bas Kast.
Further, concerning autophagy, you can read the book by Naomi Whittel Glow15. The latter one, however, is a bit pseudo-scientific and there is also too much blablabla in it. Not enough hard facts in my opinion.
For more good information scientific literature is unavoidable. Nevertheless, I condensed many facts in my articles here on Steemit.
Check this overview for more information.
Oh, and don't get discouraged by low upvote number. It takes a while until you have arrived here and further you have to take into account hat temporarily the cryptos have a hard time thus not attracting that many new members.
By the way I'm from Magdeburg Germany but have lived in Hobart (Tasmania) for a while (it's more than 6 years ago).
Greetings to Oz
Chapper
Thanks for the encouragement Chapper! I use care a bit about the cryptosphere but not so much anymore so really this is just my outlet now to express my thoughts and de-clutter my overly active brain haha!
Ohh excellent mate, not as cold as Germany but still see some snow :) my father lives in Tassy, i was visiting about a year and a half ago! I'm in Perth WA!
Oh, I think the cold is different in Tassy. It is much wetter then cold in Germany thus you are freezing sometimes more at 2 °C in Tassy as at -10°C in Germany.
But beautiful nature and unbelievable friendly people there.
Miss it a bit
Hope to get there again in my lifetime
Cheers
Chapper