RE: Get Your Exercise! (Without a Gym)

caloriesproper (40)in #health • 6 years ago

I like it! Personally, I'm a big walker http://bit.ly/2Bilte0

6 years ago in #health by caloriesproper (40)

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healthsquared (66) 6 years ago

Walking, especially when you can get out in green spaces, is amazing for your health AND mind :D Great article @caloriesproper

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caloriesproper (40) 6 years ago

thanks! get some sunshine - good for circadian rhythms, too

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